Tag: challenge

31 Days in May – Sarah’s challenge – Day 1

Sarah’s blog

Let’s build a desperately needed school so all children can have the gift of education. https://gofund.me/ca9c1629

I am trying to raise awareness of how little the hundreds of children in Ibuluma, northern Malawi have to eat. All children supported by the Foundation are malnourished. They are fed a nutritious, substantial meal once a week at the Feeding Programme. This is their biggest meal of the week. Some days some of the children might not eat at all. I am eating rice (instead of maize flour) and vegetables each day in May to represent what the children eat. I’m very aware that I am privileged to have this every day instead of just once a week and, of course, this is my choice. The hundreds of children we are helping to support have no choice.

I am also cycling 10km a day on my exercise bike to represent how far the younger children walk each day to school and back (5km each way).

I need your help to keep encouraging me please. I also need you to help me raise enough money to build a school. https://gofund.me/ca9c1629

This morning I woke up and the realisation hit me that today is the day I start this challenge. I know that a lot of it is about having the right mindset and I am looking at this as a challenge….not a diet or anything else weight loss related….just a challenge to raise awareness of how little the orphans and vulnerable children in Ibuluma have to eat.

I decided I would have a packet of microwave rice so that it was easy to know how much I was going to eat. I had about a third of it for breakfast with some cucumber, a tomato and 2 beetroot. That was ok, no problem. A couple of hours later I cycled 5km on my exercise bike but then started to feel quite light headed. I had a bowl of lettuce and a big glass of water which filled me up but it wasn’t long before I started feeling light headed again so I finished the rest of the packet of rice. At less than 400 calories per packet I think it was a bit silly thinking I could just have one packet per day. It’s strange how much I’m thinking about food….not food that I can’t have….but just thinking when I can have something else to eat.

I cannot imagine not having anything to eat all day until dinner time. Or even worse, going a whole day with nothing to eat at all. The children in Ibuluma look forward to The Feeding Programme each week, knowing they are going to get a substantial meal…..how must they feel when it’s really heavy rain and they can’t go? Huddled at home, under a leaking roof, with a sore tummy because it’s so empty. The disappointment of not getting to The Feeding Programme must be huge.

Another project we will eventually have to tackle is building bridges across the rivers. If it rains, it is too dangerous for children to cross the rivers as they are too deep and children might get swept away. So some children, if they live across the river, have to stay at home to be safe. We’ve so much to do to help this community back on their feet and to self-sufficiency….we can but do a bit at a time.

Thankfully, the teachers have noticed that children can concentrate better and their grades are improving just from one meal a week which supplements whatever small amounts they get at home. Things are better…but not ideal.

Another big glass of water and 5km on the exercise bike. That wasn’t too bad. Now how long until I can have some more food? For dinner I am going to have some rice (surprise, surprise) with onion, mushrooms and courgettes….and another big glass of water! If I get hungry later I will have a carrot and another big glass of water! I’ll let you know in tomorrow’s blog how this evening goes and if I am starting to get a bit grumpy…let’s hope not. I’m keeping focused on the children I want to help and the school I want to help build. I’d love it if you could support me please https://gofund.me/ca9c1629 Thanks for reading, Sarah x

Chambo Primary where they sit on the ground. We need to build a secondary school for these children as there are currently not enough places so if children do not get picked then they don’t go to secondary school. Education should be available to all children.

31 Days in May – Sarah’s challenge to build a new school

30/4/22

As I said this morning, tomorrow and for all of May, I am challenging myself to cycle 10km per day on my exercise bike – which is the distance the primary school children walk each day. I will also be eating just rice (instead of maize flour) and vegetables each day in May to represent what they children have at the Feeding Programme – although this meal is just once a week for them and their biggest meal of the week. https://gofund.me/ca9c1629

Already, I’ve had three great donations to my fundraiser, thank you very much to those three supporters. However, I need many many more donations to help the dream of education a reality for hundreds of vulnerable children in rural northern Malawi.

This morning, Levison was tutoring all the p8 students who are supported by the Foundation. He is trying to help them get the best marks possible in their exams. We have provided text books for the library. However we could only afford one copy of each book. The tutoring sessions are having to be carried out as a group as there are no spare copies. We hope to add several more copies of each text book so they are available for all. Some of these young people who were being tutored this morning are repeating their last year of primary school. Even though they passed their leavers exams and have sponsors to pay their secondary school fees, they were not picked. They were not picked for a place at secondary school because there aren’t enough places.

We need a new school to provide the gift of education for these children. Education is the gift these children need to get themselves a better future. They know they need to work hard. They know education is everything. We need to help them help themselves. I will be sharing insights into the lives of the hundreds of vulnerable children we are supporting each day in May.

My challenge for today was to eat a few snacks that were in the house so I am not tempted during the next few days. Please be supportive as I’m sure the first few days will be tough as I go without any sugar….not that I have a lot of sugar but I do like the occasional ice lolly or ice cream! I hope I’m not too grumpy!!

My lovely sister invited us round for Sunday dinner tomorrow; roast chicken and apple pie! I thanked her but said I’d stay at home with my bowl of rice!! 🙂 At the moment, I’m feeling ok about the challenge. I think it will be a time of reflection and make me even more determined to do all I can for the hundreds of malnourished children in Ibuluma. See you tomorrow for the first day of the challenge! Thanks for reading and supporting, Sarah x https://gofund.me/ca9c1629

Children at Chambo Primary school reading some of the donated books we sent

At Chambo Primary School, the children (apart from p8) all sit on the floor. Resources are scarce. Thanks to you, we sent 17 boxes of books to this school to help children practise reading and become more confident readers. We need to build a secondary school as there are not enough places at the nearest secondary school for all these children.

31 days in May challenge

Sarah’s blog 30/4/22

Tomorrow I start my challenge to help raise awareness of the hundreds of vulnerable children we support and how life is for them. So expect lots of stories from Ibuluma, rural Northern Malawi. I am also raising money to build them a school and I need your help.

There are not enough places in secondary schools and, if you don’t get picked (even though you’ve passed your exams) then you don’t go. That’s what happened to 11 of our sponsored young people this year. I had matched them with sponsors to pay their school fees, they worked hard and passed their primary school leavers exams and still didn’t get picked for secondary school! It’s heart breaking for them. Heart breaking and very unfair. How would you feel if that happened to your child? These 11 children are now repeating their last year of primary school in the hope that they get picked next year. But what if they don’t? There are not enough places at secondary school for all the children to get a proper education. What would you do if this had happened to your child and their friends?

If we build a school in the village then all children who pass their primary school leavers exams will be able to go to secondary school. Education, they know, is their way to a better future. It’s their way to a sustainable future where they will be able to support themselves and their families. ALL CHILDREN DESERVE AN EDUCATION. ALL CHILDREN DESERVE A CHANCE TO REACH THEIR POTENTIAL. THESE VULNERABLE CHILDREN NEED MY HELP AND YOUR HELP.

Each day in May, I will be eating the equivalent of what the children have at the feeding programme. I am very aware that they only get this once a week and it’s the most they eat all week. Instead of maize flour, I will be having one bowl of rice each day and vegetables/salad. I will also be cycling 10km a day on my exercise bike which represents what the younger children walk each day to school and back.

To a lot of people this might not seem like a big challenge. However, I have some health issues and this is a big deal for me. I’ll be blogging during the month about how I’m getting on and bringing stories from Ibuluma.

So here is how you can help:

  1. Please donate money
  2. Tell your friends and ask them to donate money too
  3. Share my posts and cheer me on….I’m sure I’ll need your encouragement
  4. Can you join me on this challenge or do a challenge of your own?
  5. Can you or your children do a sponsored event or challenge? Bake sales/sponsored walks/sponsored reading books each day of the summer holidays/sponsored trampolining etc
  6. Can you save all your loose change in a jar for us? If enough people do this then it will certainly add up.
  7. Any other ideas? Anyone you know that has a big following on social media etc who could mention us and a link to donate to my challenge?

Thanks in advance for your support. Here is the link to my fundraiser https://gofund.me/ca9c1629 or you can donate via this website or contact_us@changinglivesmalawi.com for bank details. You can also text SCHOOL TO 70560 to donate.

I can’t do this on my own…..but we can do this together! Please help me help the children. Please help me continue Changing Lives Malawi. Thanks for reading and your support, Sarah x

Fundraising challenge to build a school

Sarah’s blog 20/04/22

Every now and again a mad idea pops into my head. This mad idea keeps popping into my head so I’m going to go with it. I am slightly concerned with this idea. As I’ve said previously, there are not enough secondary school places. We need to build a school for all children to be able to access the education they deserve.

Back in February, I was going to set myself a challenge to get fitter. However, it was too soon after my surgery to have a kidney tumour at the end of November. I’m feeling stronger now, so am going to try my very best with this challenge.

For the thirty one days of May I will highlight the plight of the hundreds of malnourished orphans and other vulnerable children in rural northern Malawi. I will do a challenge each day for those 31 days. Secondary school pupils have to board as it’s too far to walk (over 20km away) and primary school pupils walk approximately 5km to school and 5km back home, some not having eaten at all that day.

At the Feeding Programme, once a week, 500 malnourished children are fed a substantial and nutritious meal. There are no big agencies feeding children in this area. We currently cannot afford to feed them more often. However, teachers are noticing that the children can concentrate better even from this one meal a week and their grades have improved.

Now for the crazy idea! During May, for the 31 days of May, I will cycle 10km on my exercise bike each day. This represent the walk to and from school for the primary school children. Due to mobility problems, I cannot walk far but I can cycle on my exercise bike (usually only 5km at a time). Each day, I will only eat one bowl of vegetables/salad and one bowl of rice (instead of maize flour). This represents the small amount of food the children have. Even so, I am very aware that although I will be eating that each day, this is the children’s biggest meal of the week. Some days many children may go without food at altogether.

So please sponsor me to cycle 10km each day in May and only eat one bowl of rice and one bowl of veg each day in May. Let’s build a school! I have a fundraiser link https://gofund.me/bd6578d7 or you can text SCHOOL to 70560 to donate or email contact_us@changinglivesmalawi.com for bank details.

If you would like to join in the challenge during May then please get in touch. Or could your children do a sponsored book read? Read one book a day every day in May? There are lots of ways you can help us continue Changing Lives Malawi. Thanks for reading and supporting, Sarah x