This challenge is getting harder. My body is complaining about lack of vitamins/and or minerals. I’m not complaining, only documenting how I am feeling. It was my choice to do this challenge, to raise awareness of how little the most vulnerable children in rural Northern Malawi have to eat. I have far more to eat than they do. I have the choice to end this challenge at any time. I know that my challenge finishes in 10 days time. They have no choices. They are hungry and malnourished.
I am not sleeping well. I wake in the middle of the night for the toilet then I am awake for ages. My skin is drier than previously, especially my hands. I’m feeling quite anxious and generally tired out. This morning I was feeling panicky. Not a good way to feel. However this was my choice to raise awareness and money for a desperately needed school. Only 10 days to go. I’d really appreciate your support please. I’m sure these feelings are because of vitamin and mineral deficiencies. I am thankful I was able to have eggs for breakfast today and had a snooze at lunchtime. I am definitely feeling better after having those eggs for breakfast. Imagine if I didn’t have that luxury? Only 10 days to go!
I gave myself a day off my bike yesterday as I was so tired but I have just completed 15km today so I am really pleased with that…I wonder if I can get to 20km on my last day? If you think I’m doing well on my challenge then please donate to help me help the children have the gift of education. https://gofund.me/ca9c1629
If you think that education is every child’s right please donate to help us fund a new school. Education is a way out of dire poverty for the hundreds of orphans and other vulnerable children we help support. https://gofund.me/ca9c1629
There is £1,000 in the online fundraiser now and £280 in the charity bank account. Thank you so much to all who have donated. However, we need to keep going to raise much more! Please give if you can. Thanks for reading and supporting, Sarah x
8.30am Good morning! I was wide awake at bedtime and struggled to get to sleep but once I was asleep I slept well. So that’s a positive to start off with! I’m feeling hungry this morning but I’ve got a zoom meeting at 9.30am so will wait until after that before having anything to eat.
I can’t believe I’m at day 5 already. Hopefully, this will become more like a habit as time goes on and I won’t be having to think about what to eat and when or having to remember when to go on the exercise bike. I am so grateful for the generous donations towards building the school so far. The fundraiser is sitting at £750 already! I really hope that we can raise a much bigger amount as I’d love to be able to say that we’ve raised enough money for a classroom block or at least one classroom. We will need to get proper quotes from the builders but we estimate that a classroom will cost £4,000 to build. Once we have raised enough money to make it possible, plans will be drawn up, with the builders, to see what the possibilities are and how much it will cost. https://gofund.me/ca9c1629
It would be wonderful to be able to start off with a block of 3 classrooms for next years S1 pupils, accommodation for their teachers if needed, 2 dormitories, a kitchen and a toilet block. Thankfully, clean water and a shower block and a library are already there. It’s certainly a challenge but we can do this! The children need us to help them.
Once the school was built for the S1 pupils, we would continue raising funds and applying for grants if possible, so that each year the school would be added to until all four years were completed. It’s a huge project but one that is key to the successful education of hundreds of the most vulnerable children in rural Northern Malawi. Building a school will provide jobs whilst the school is being built, employment for teachers and other staff and most of all, the gift of a good education for all. https://gofund.me/ca9c1629
We will need people to fundraise for us, to take on challenges, to raise awareness, to pay for some bricks or a roof panel or your company could sponsor a classroom. I always say it’s teamwork because we are a team. Each of us has an important part to play in helping to make lives better for the children we support. We can’t change their lives without you.
20.30pm Wow, my day suddenly got really busy so I only managed to get round to my 10km an hour ago….but I did it! I had a bowl of rice and a few mixed beans at lunchtime, some celery mid afternoon and I’ve just finished a salad. It will be a bit harder tomorrow when there is takeaway pizza about. However, I couldn’t have any because I’m gluten intolerant so at least I won’t be tempted.
Please, please, please help me help the children have a good education and the chance of a better future. Thanks for reading, Sarah x https://gofund.me/ca9c1629
I am trying to raise awareness of how little the hundreds of children in Ibuluma, northern Malawi have to eat. All children supported by the Foundation are malnourished. They are fed a nutritious, substantial meal once a week at the Feeding Programme. This is their biggest meal of the week. Some days some of the children might not eat at all. I am eating rice (instead of maize flour) and vegetables each day in May to represent what the children eat. I’m very aware that I am privileged to have this every day instead of just once a week and, of course, this is my choice. The hundreds of children we are helping to support have no choice.
I am also cycling 10km a day on my exercise bike to represent how far the younger children walk each day to school and back (5km each way).
I need your help to keep encouraging me please. I also need you to help me raise enough money to build a school. https://gofund.me/ca9c1629
This morning I woke up and the realisation hit me that today is the day I start this challenge. I know that a lot of it is about having the right mindset and I am looking at this as a challenge….not a diet or anything else weight loss related….just a challenge to raise awareness of how little the orphans and vulnerable children in Ibuluma have to eat.
I decided I would have a packet of microwave rice so that it was easy to know how much I was going to eat. I had about a third of it for breakfast with some cucumber, a tomato and 2 beetroot. That was ok, no problem. A couple of hours later I cycled 5km on my exercise bike but then started to feel quite light headed. I had a bowl of lettuce and a big glass of water which filled me up but it wasn’t long before I started feeling light headed again so I finished the rest of the packet of rice. At less than 400 calories per packet I think it was a bit silly thinking I could just have one packet per day. It’s strange how much I’m thinking about food….not food that I can’t have….but just thinking when I can have something else to eat.
I cannot imagine not having anything to eat all day until dinner time. Or even worse, going a whole day with nothing to eat at all. The children in Ibuluma look forward to The Feeding Programme each week, knowing they are going to get a substantial meal…..how must they feel when it’s really heavy rain and they can’t go? Huddled at home, under a leaking roof, with a sore tummy because it’s so empty. The disappointment of not getting to The Feeding Programme must be huge.
Another project we will eventually have to tackle is building bridges across the rivers. If it rains, it is too dangerous for children to cross the rivers as they are too deep and children might get swept away. So some children, if they live across the river, have to stay at home to be safe. We’ve so much to do to help this community back on their feet and to self-sufficiency….we can but do a bit at a time.
Thankfully, the teachers have noticed that children can concentrate better and their grades are improving just from one meal a week which supplements whatever small amounts they get at home. Things are better…but not ideal.
Another big glass of water and 5km on the exercise bike. That wasn’t too bad. Now how long until I can have some more food? For dinner I am going to have some rice (surprise, surprise) with onion, mushrooms and courgettes….and another big glass of water! If I get hungry later I will have a carrot and another big glass of water! I’ll let you know in tomorrow’s blog how this evening goes and if I am starting to get a bit grumpy…let’s hope not. I’m keeping focused on the children I want to help and the school I want to help build. I’d love it if you could support me please https://gofund.me/ca9c1629 Thanks for reading, Sarah x
Lucia has been matched with a sponsor. We had a photo of her and her brother Rodrick when they were in rags before being gifted new clothes. We knew there were other siblings but didn’t know how many or their ages.
Levison went to visit to give them the good news that Lucia now has a sponsor. He discovered that mum is on her own with six children and is struggling. How can she manage to feed six children on her own? They are all suffering from malnutrition and life is very, very hard.
I told Levison that I would try my best to get another two or three of Lucia’s siblings matched with sponsors to make their lives just that little bit easier. So if you can find a place in your heart for one of Lucia’s siblings can you please get in touch. It’s only £25 per month to sponsor a child and you can sponsor as an individual, a family or split the cost with a friend. You can even sponsor a child through a club or group. It might be the most important gift that one of these children ever receives. Can you join ‘Team Mlenga’? We need you to help us keep Changing Lives Malawi. Thanks for reading, Sarah x
Mum (blue arrow) with her 6 children. As you can see their home is very basic and the roof will leak in the heavy rains. Can you be part of ‘Team Mlenga’ to help make life just a little bit easier for them and give these children a chance?
As the rainy season hasn’t finished yet, there were less children at today’s nursery session. I always say that the nursery caters for 50 of the most vulnerable children. However, Levison has recently told me that there are now 75 children age between 4-6 coming to the nursery. None of these children are turned away as they are hungry and suffering from malnutrition.
As you can see, the children are in their red t-shirts that have been sent, a few are still wearing their stripy waterproofs that they were given at Christmas and one little girl, Flary, whose mum volunteers to cook for all the children, is wearing a Riverside Primary School Jumper.
Levison and I decided that when the children start nursery would be a good time to give out a care package so we know that everyone has received their gifts. As I am an Early Years Educator, I’ve got a special interest in making lives better for these children and helping them achieve their potential. We have put together the following for each child as they begin nursery; a gym bag with, two red t-shirts, two pairs of pants, toothbrush & toothpaste, soap, a blanket and a picture book. Now I know that there are 25 more children, I am collecting and putting together some more bags to send on the next container. We always need soap, toothbrushes, toothpaste, pens & pencils, children’s pants etc so if you find these cheaply while you are doing your shopping we would be very grateful if you’d donate some for the children.
We are also putting together pencil cases for each child leaving nursery and starting school, so if your child has asked for a new pencil case and their old one is still ok, could you donate it to send to the children please?
The nursery meets 3 times a week and the children play and are given something to eat. Periodically, Feed The Children Organisation bring some bags of porridge. The Foundation is grateful for this donation. These are only to be used for the nursery children. The porridge doesn’t last for many servings so the children are fed from money our charity sends and also from the crops grown at The Foundation when available.
This is one of the reasons that planting fruit tree saplings is so important, so children like these have more variety and vitamins in their diets and any extra fruit will be used as an income for The Foundation. Levison and team want a huge orchard with lots of different fruit trees. They want to keep bees too when the saplings start growing bigger. Obviously, planting hundreds of trees will be good for our planet as well as providing a sustainable future for the community. Fruit tree saplings are a way out of poverty and malnutrition for this village.
If you’d like to buy some fruit tree saplings they are £10 for 4. You can get in touch by email firstname.lastname@example.org or via the website form. Please also get in touch if you’d like to help support the nursery in any way. Thanks for reading, Sarah x
Every now and again a mad idea pops into my head. This mad idea keeps popping into my head so I’m going to go with it. I am slightly concerned with this idea. As I’ve said previously, there are not enough secondary school places. We need to build a school for all children to be able to access the education they deserve.
Back in February, I was going to set myself a challenge to get fitter. However, it was too soon after my surgery to have a kidney tumour at the end of November. I’m feeling stronger now, so am going to try my very best with this challenge.
For the thirty one days of May I will highlight the plight of the hundreds of malnourished orphans and other vulnerable children in rural northern Malawi. I will do a challenge each day for those 31 days. Secondary school pupils have to board as it’s too far to walk (over 20km away) and primary school pupils walk approximately 5km to school and 5km back home, some not having eaten at all that day.
At the Feeding Programme, once a week, 500 malnourished children are fed a substantial and nutritious meal. There are no big agencies feeding children in this area. We currently cannot afford to feed them more often. However, teachers are noticing that the children can concentrate better even from this one meal a week and their grades have improved.
Now for the crazy idea! During May, for the 31 days of May, I will cycle 10km on my exercise bike each day. This represent the walk to and from school for the primary school children. Due to mobility problems, I cannot walk far but I can cycle on my exercise bike (usually only 5km at a time). Each day, I will only eat one bowl of vegetables/salad and one bowl of rice (instead of maize flour). This represents the small amount of food the children have. Even so, I am very aware that although I will be eating that each day, this is the children’s biggest meal of the week. Some days many children may go without food at altogether.
So please sponsor me to cycle 10km each day in May and only eat one bowl of rice and one bowl of veg each day in May. Let’s build a school! I have a fundraiser link https://gofund.me/bd6578d7 or you can text SCHOOL to 70560 to donate or email email@example.com for bank details.
If you would like to join in the challenge during May then please get in touch. Or could your children do a sponsored book read? Read one book a day every day in May? There are lots of ways you can help us continue Changing Lives Malawi. Thanks for reading and supporting, Sarah x
A quote from Mother Teresa ‘I alone cannot change the world, but I can cast a stone across the waters to create many ripples’
‘Never doubt that a small group of thoughtful, committed citizens can change the world; indeed it’s the only thing that ever has’ Margaret Mead.
I found blogging very difficult to start with. It’s not in my nature to put myself forward….I’m much more comfortable behind the scenes. However, although these blogs are written by me, they are all about bringing news and photos from The Foundation about the hundreds of vulnerable children we are trying to help. The blogs are about raising awareness, raising funds and trying to bring more supporters into our team.
In order to keep helping the community towards self-sufficiency, we do need to widen the net and increase our team. Self-sufficiency is the end goal and always has been but things have been so bad for this rural community it is going to take a while and a lot of support.
All children in this rural community are malnourished. Most do not eat properly every day. Some go for a couple of days without eating at all. The plan was to set up The Feeding Programme for approximately 200 orphans and vulnerable children who live in the villages surrounding The Foundation. However, there are no big agencies feeding children in that area. I have made contact with them numerous times but they are busy further south. Some children are walking up to 20km for their one substantial, nutritious meal each week. On average 500 children and young people are fed every weekend. Teachers are noticing a difference to these vulnerable children’s concentration and grades after The Feeding Programme being set up. If this is after one meal a week, imagine the difference to these children if they were able to eat nutritious food more often?
I can’t imagine not being able to feed my children. Especially during the pandemic when the schools were closed, my youngest son was looking in the fridge for food an hour after he’d had his breakfast. He wanted lunch at 10.30am….I think quite a few children were like this whilst at home and out of their routine. We had to say ‘no’ some of the time. We said ‘have some fruit’ ‘have a carrot or cucumber’ or ‘have a glass of water to fill yourself up until lunchtime’. We live in a totally different world to those living in dire poverty in Ibuluma and surrounding villages in rural Northern Malawi.
Lack of food will affect strength to carry out manual jobs like collecting and carrying wood, carrying maize, walking to school, it will make them tired and cold, it will mean stunted growth and malnutrition and the inability to concentrate. Imagine your children were crying with hunger and you’d nothing to give them. Imagine the hopelessness of sending your young children out to work instead of them attending school as you need the pathetically small amount of money they will bring in. One boy (now sponsored) helped a farmer with his cows for the equivalent of £1.50 per month. In this situation, children are missing a huge amount of school. Life is hard and it is certainly not fair.
Some girls are at risk of being married off too young as child brides, despite this being illegal. Their families don’t want this, the girls don’t want this but their families cannot afford to feed all their children. What a desperate situation to be in.
My youngest son needed some new t-shirts and a waterproof jacket as he has grown. We don’t have an endless pot of money but I was able to order the clothes he needed. Imagine your children have one set of clothes and they grow? These families cannot afford to buy new clothes. Children have been wearing rags.
Thanks to your help and support, The Foundation is able to feed these children once a week and you have donated clothes and shoes. You’ve also generously donated stationery and books to help with the children’s education. Then there are the 90 children who are sponsored who have a monthly food parcel and their secondary education paid for them by their generous sponsors. There are lots more children needing a helping hand and a sponsor.
So what I am trying to say is that, as a team, together we are Changing Lives (in) Malawi. However, we need more people to help more people. Here are some ways you could help;
Fundraising – can you do a sponsored event for us like The Kiltwalk or something else? I will help with sharing posts on social media to get more sponsors.
Fundraising – can you organise an event in your community? Whether a quiz, a table top sale or a coffee morning or a carwash? Or what else? All these type of events help spread awareness of our charity to a new audience.
Fundraising – could you organise a raffle, whether online or at an event?
Fundraising – are you part of a church or club that you could invite us to speak at and show photos?
Sponsoring – could you sponsor a week of the feeding programme or raise £100 to sponsor one meal for 500 children?
Sponsoring – could you sponsor a child or young person. It’s only £25 per month.
Donate – could you make a one off or regular donation towards the feeding programme or support another one of the programmes?
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Are you doing your Duke of Edinburgh Award or another volunteering activity? Do you want to add some volunteering to your CV? What could you do to raise funds or awareness for the children in Malawi?
Any other ideas you have – please get in touch. As the saying goes ‘every little helps’. We cannot do this on our own. The hundreds of orphans and other vulnerable children need you.
WHAT CAN YOU DO TODAY? EVERYONE CAN DO SOMETHING. WE NEED YOU. THE HUNDREDS OF ORPHANS AND VULNERABLE CHILDREN LIVING IN POVERTY NEED YOU. PLEASE HELP US CONTINUE CHANGING LIVES MALAWI.
firstname.lastname@example.org Thanks for reading and I look forward to hearing from you, Sarah x
I love the Starfish Story that I am going to share with you. Some of you will know it already.
Sometimes situations seem daunting and overwhelming. Sometimes I wonder how we can make a difference to the hundreds of orphans and vulnerable children in Northern Malawi. But we are, bit by bit. Each of us helps, doing our little bit, as part of a team.
Five hundred malnourished children are receiving a nutritious, substantial meal once a week at the feeding programme. We wish we could afford to send more money to feed them more often or to set up a porridge programme at the schools. Unfortunately, at the moment, we can’t. We don’t yet have the finances for this. But the teachers have noticed that even this one meal is helping their concentrate and their grades.
Teenage girls are no longer missing school each month as they have been given reusable sanitary towels. This has given them dignity, inclusion and equality of education.
A nursery has been set up for 50 very vulnerable preschool children three times a week. They’ve been given clothes, blankets, flipflops and raincoats. They receive porridge at each session. This is making a big difference to these young children.
Ninety children have been matched with sponsors. They receive food, clothes, blankets, soap and education thanks to their generous sponsors.
These are only a few ways you have been helping us help the hundreds of very vulnerable children that The Foundation supports.
It’s teamwork as we couldn’t do it without you. If you haven’t yet taken on a sponsorship role or donated to the feeding programme… think about The Starfish Story I am sharing today. One person can make a difference. You can make a difference. If you sponsor one child, I sponsor another and so on, we CAN make a difference to ALL the vulnerable children. Please can you sponsor one of these vulnerable children today? It’s only £25 per month.
These children may not be starfish like in the story… but each one of them is a star. They are doing their best to survive. But they each need one of us to help them have more food and education. They each need one of us to help them be the best they can be. We need you to help us continue Changing Lives Malawi. Each child deserves a chance. Let’s each of us support one child and Change their Life. We can do this if each of us makes up part of a big team around these children. email@example.com Thank you for reading and supporting. Please choose one of these stars to change their life today. Sarah x
This year’s World Health Day is highlighting people and planet. There is much to do, particularly by those of us in more developed countries to ensure the health of people in poorer countries.
The Foundation we are working with in rural northern Malawi is making great progress but there is a great deal more work to do. Here are some ways they are making a difference to the hundreds of orphans and vulnerable children;
The Feeding Programme – all children and young people in the area where The Foundation is are suffering from malnutrition. Approximately 500 children are fed a substantial, nutritious meal once a week. This is their biggest meal of the week and some children can go for a couple of days without eating. As there are no big agencies feeding children in that area, some children walk up to 20km for this meal. We would like to be able to send more money to feed the children more often or to set up a porridge programme at their schools. Teachers have already noticed that this one meal per week is helping the children’s concentration and improving their grades.
The Period Poverty Project – girls have been made to feel shame for a normal bodily function. They miss school for one week out of four and therefore fall behind the boys in their studies. We sent hand turn sewing machines, fabric and other sewing supplies and some of the older girls started making drawstring bags and sanitary towels. The bags contain; 3 pairs of pants (supplied by Smalls for All charity), 5 reusable sanitary towels, soap and a health information sheet. This is an ongoing project, that doesn’t cost too much money, that is making a difference to hundreds of girls. It would be wonderful if we had more money to be able to make and gift these bags to all girls who need them at local schools.
Clean Drinking Water & Showers – This was a huge undertaking and one that is benefitting everyone. As we saw in photographs pregnant women were washing their clothes, themselves and drinking from dirty puddles prior to having clean water on tap. All the children who use The Foundation are able to have regular showers to keep clean and they have clean water to drink. They are taught about the importance of hygiene and handwashing.
Facemasks – When the schools in Malawi were requiring children to wear facemasks because of the pandemic, the girls who have been sewing were able to make facemasks for everyone.
Handwashing – some of the local schools do not have clean, running water so we sent money for Levison to buy buckets (with taps) and boxes of soap to gift to local schools so the children are able to wash their hands.
Fruit Tree Saplings – We have been raising money for fruit tree saplings for future food for the children. Over 100 have been planted so far but we want to plant far more. This will provide the children with a more varied healthy diet and will provide jobs and future income too. Obviously, planting trees is good for the planet and will help with preventing soil erosion in the heavy rains.
Eco Stoves – are being made for the villagers. These are an enclosed form of cooking, are safer than the usual open fires, retain more heat and use less wood which makes them better for people and planet.
The Foundation is growing it’s own crops for the orphans and vulnerable children to eat. However these aren’t enough for the hundreds of children who need food and more maize has to be bought. They are also rearing chickens and goats.
The Mother & Baby Project – we have had wonderful donations of knitted blankets and baby clothes. Levison took these to the local health centre. New mums are given some clothes for their new born babies and again, if they go back a few weeks later, they will be given some more clothes enabling the nurses to have an additional chance to chat to mums and see their babies and offer help and advice if needed.
Hats, Gloves & Scarves – at certain times of the year it can get very cold at night and most of these children are sleeping on the ground inside their very basic homes. It can be cold walking to school in the mornings so the gifts of hats, gloves and scarves keeps them a bit warmer.
These are just some of the projects that are making a difference. I hope you can see how much work is being done and how committed we are to doing more. Children are generally happier as they know they are important and cared about. They are learning new skills, playing sports and reading books. We couldn’t help The Foundation without your help, so this is another chance to say ‘Thank You’ to our supporters. It’s always teamwork and we are grateful to you. I hope you enjoy these photos on World Health Day. Thanks for reading, Sarah x As always, you can email on firstname.lastname@example.org
These amazing children need a helping hand to reach their potential. To be the best they can be. Isn’t that what we all want for our children? Each of these children suffers from malnutrition. They need more food, clothes, education. Can you be a helping hand for one of these children? It’s only £25 p/m to sponsor a child. email@example.com please look at each photo and help a child today. Thanks for reading, Sarah x
This story is about the Mtambo family, living in rural northern Malawi. Not many of us can imagine just how tough life is for this family.
Sarah’s blog 4/4/22
This family has four children and a mum and a dad. That sounds a good way to start a story. Depending where in the world this family live they might have a big house and 2 cars and plenty of money in the bank or a smaller house with the children having to share bedrooms and only one car in their family. Life might be a bit more of a struggle for them but they still have enough to get by.
But this story is about the Mtambo family, living in rural northern Malawi. Not many of us can imagine just how tough life is for this family. Not many of us can imagine just how poor they are. Mum is trying to earn some money to feed her family and hold everything together. Dad is ill and unable to work or help her with housework or the care of the children. There are three girls and a boy. Mwiza, the boy is disabled. He is left to his own devices a lot of the time, sitting on a mat, as mum cannot spend all day with him as she is working and the girls are at school and nursery. Grandma sometimes comes to help.
The story of this family and the mother’s struggle touched people’s hearts and two kind people came forward to sponsor Mwiza and Melise. The other two girls, Thokozani and Eliness, still need to be matched with sponsors. Melise’s sponsor also wanted the mum to have some money to spend on food or what she needs so she pays an extra £5 for the mum which Levison gives her and for which she is very grateful.
Having two out of the four children sponsored has made a big difference to this family. They have two monthly food parcels which supplement what mum can earn, so it takes a bit of pressure from her knowing that her children and herself and her husband have something to eat. The four children have been given new clothes and blankets and Mwiza has received a mattress and lots of toys and books to stimulate him and build up his muscles as he reaches for them. A chair is on the next container for him too.
Mum has said to Levison that she is amazed at the difference in Mwiza since the family started to have regular food and he had books and toys to stimulate him. Also, Melise although just 5 has been given a place at primary school as she is very bright. Usually children start primary school in Malawi at age 6. The extra food is obviously helping her concentration and growth and also the books sent for Mwiza will be helping all three of his sisters too. Families like these do not have the luxury of books so children miss out on lots of literacy that our children have from a very young age. It is great that the books that have been donated and sent are having a positive impact already.
This family still need a lot of help and support but the difference so far is great to see. Having the ongoing support of The Foundation and the two sponsors is helping to change these children’s lives. I hope you enjoy looking at the photos and if anyone feels they would like to join the team around this family by sponsoring Thokozani or Eliness then please do firstname.lastname@example.org Thank you for reading and for all the support we receive helping us to continue Changing Lives Malawi, Sarah x
These are the most vulnerable children and most in need of a sponsor. Can you be a helping hand to one of these children?
Sarah’s blog 5/4/22
I wanted to highlight some of the orphans and vulnerable children that Levison has taken photos of previously. He’s done this as they are some of the most vulnerable and most in need of a sponsor. It’s only £25 per month to sponsor a child and you can do that as an individual, a group or two friends. 85p per day will mean the world to these children.
I’ve highlighted each child with a coloured background because I think they deserve to be seen. They deserve to have the same chances our children have. They deserve to have food, clothes, education. They deserve to reach their potential. They deserve to have a helping hand. They deserve to know that someone cares.
Please…can you be a helping hand to one of these children? It might be one of the most important things you ever do. It might be one of the most rewarding things you ever do. email@example.com thank you for reading and I hope to hear from some of you and match you with a child. Sarah x