Tag: malnutrition

Agricultural Classes at Bright Futures Secondary School

Agriculture Classes at Bright Futures Secondary School

Sarah’s blog 10/05/23

Agricultural Classes are a core part of the curriculum in Malawi. The students at Bright Futures Secondary School are amongst the most vulnerable in Malawi and would not have been able to attend secondary school as this has to be paid for in Malawi. Bright Futures Secondary School is free of charge.

Today is the start of the primary school leavers. These are national exams and you cannot progress to secondary school if you have not passed these exams. But you can’t go anyway if you cannot pay – even if you have passed your primary school exams.

Because of the huge level of poverty, children and young people drop in and out of school to help their families/carers earn money for food. They earn a pittance for a full day’s work with no food or water. Laston (pictured in one of the photos) worked for a farmer looking after his cows for the equivalent of £1.50 per month. Thankfully, Laston now has a sponsor and is doing well at school. So students are probably 2 or 3 years older than expected becaus they have missed so much school. The older the student, the poorer their family. Most students in these photos are still needing a sponsor to support their education. This will help us pay the teachers salaries, provide uniform and the supplies they need for school and pay for breakfast and lunch each day. It’s £25 per month to sponsor a student. Can you help give one of these students a brighter future? Or you could split the cost with a friend and pay £12.50 p/m each. contact_us@changinglivesmalawi.com

Thanks to our supporters, phase 1 of Bright Futures Secondary School was completed and opened in November 22. Students (and teachers) have been working hard and will have exams in a few weeks time. We certainly aren’t expecting all students to pass their exams. We just expect them to do their best. We will obviously be delighted for those who are able to pass exams. These young people have been so malnourished and had such difficult lives that basic survival was all they could manage. Things are improving. Now all students will have a brighter future by being in school. Even if they do not excel in exams they are more literate. They will have better numeracy skills. They will also be learning skills for life. There will be far less teenage pregnancies and child marriages due to young people being in school and being fed in school even if their families cannot afford to feed them.

Self-sufficiency is the end goal for the community we are working with. However, no children in primary schools in the far north of Malawi are being fed by big agencies. All are malnourished and all are hungry. We support a Feeding Programme that feeds 500+ orphans a substantial meal once a week. We wish we could provide more money for food but we are also investing in their education. We would love you to commit to £5 or £10 per month to support the feeding programme as food is getting more and more expensive contact_us@changinglivesmalawi.com

The Agricultural students at Bright Futures Secondary School have already built a polytunnel using an old trampoline frame we sent. They have started growing vegetables. They have also planted a field of sweet potato vines to produce food to eat. Now, the teacher has set them the task of clearing an area of ground by their homes to plant some vegetables. More skills for life and, hopefully, food to share with their families. Also, if successful, they will have a huge sense of satisfaction and achievement and be more confident about their skills for a brighter future. The photos are just a few of the students. We will look forward to updates from the teacher.

If you’d like to sponsor a student, contribute to the feeding programme or donate towards phase 2 of Bright Futures Secondary School to build the next classrooms then please email contact_us@changinglivesmalawi.com or donate to the school fundraiser at https://gofund.me/ece5753a . Thank you for reading and supporting, Sarah x

Agriculture Lessons at Bright Futures Secondary School Reviewing the first week of Bright Futures Secondary School

Isa’s Orchard – the first fruits

Sarah’s blog 18/4/23

Sustainability and self-sufficiency for the community we are working with in rural Northern Malawi is always the end goal. So much is being achieved but there is still so much more to do.

Because no children are being fed in primary schools in that area, all children are malnourished. All children are hungry. No children and young people whom we help to support have enough to eat. We MUST ensure they get food NOW to help them begin to thrive whilst also ensuring that there is food for the future.

This is why we are asking for more people to join our feeding team. By committing to just £5 per month, you will help us feed 500 malnourished children and young people more than just once a week. They deserve our help. They deserve food. They deserve to thrive. They need us. Please will you help us help them? contact_us@changinglivesmalawi.com Our bank details are: Bank of Scotland, Changing Lives Malawi, Sort Code 80-22-60, Account Number 21605268. By donating £5 per month you WILL make a difference. You WILL help a child thrive. Please put ‘feeding’ as the reference.

It is a juggling act because we cannot spend all of the donations we receive on feeding the 500 orphans and other vulnerable children and young people. That just isn’t sustainable and there will be nothing to help the community be self-sufficient in the future. So whilst we are investing in this vulnerable community’s future, we need more help from our supporters to be able to provide enough food for the children now.

A couple of years ago, over 100 fruit tree saplings were bought and planted at The Foundation. The orchard was named after my lovely mother-in-law who had recently passed away. We made a personal donation towards buying some fruit tree saplings and lots more were bought by other people through an appeal. Unfortunately, the weather and also termites have killed some of the saplings. However, the majority are thriving and I was delighted with these photos that Levison sent me yesterday.

Amazingly the guava saplings are producing fruit now, even though the plants are still quite small. The orange and lemon saplings are doing well but have no fruit yet. Some more saplings are going to be planted soon. We would also love people to help pay for more saplings contact_us@changinglivesmalawi.com Our bank details are: Bank of Scotland, Changing Lives Malawi, Sort Code 80-22-60, Account Number 21605268. £5 will buy two fruit tree saplings. Please put ‘saplings’ as the reference.

The hope is that this project will be sustainable for people and planet. Planting more trees is obviously vital for the planet and climate change. It will also help prevent against soil erosion in the heavy rains. Levison will send photos of the children eating the guavas when they are ready to be harvested in about a month’s time. In future years, especially if you help us plant more trees, there will be fruit for the children to eat and there will be extra fruit that will be able to be sold which will bring in an income for The Foundation. It’s really exciting to see the trees bearing fruit….may this be the first of many harvests supporting the 500 malnourished children.

I’ve put the links to previous posts about the fruit tree saplings and the orchard. I know Levison would like to also grow bananas in addition to the fruit trees in Isa’s Orchard. Who is driving you bananas that you would like to name a banana plantation after? Enjoy the photos of the first guava fruits and thank you for your support, Sarah x

In memory of a special lady – Changing Lives Malawi

Planting a Sustainable Future for People & Planet & also helping those affected by the recent hailstorm – Changing Lives Malawi

The first guava fruits are beginning to grow
The oranges and lemons are also growing well
Some young people planting and watering the saplings a couple of years ago
The fruit tree saplings when they were planted in Isa’s Orchard

Appeal for help to feed 500 vulnerable, malnourished children

We need your help. We need 100 people to commit £5 per month to provide more food for the 500 malnourished children we help to support.

Sarah’s blog 12/4/23

I’m very grateful to have had the help of a student to make a short video about the Feeding Programme. As prices have risen, and maize has become more scarce due to the rainy season and supplies being rerouted to the cyclone victims in the south of Malawi, we are appealing for help.

As a small charity, run by a group of volunteers, passionate about making a difference, every penny you donate goes to the projects we support. So if you want to help the 500 vulnerable, malnourished children and young people who attend the Feeding Programme each weekend, you can be sure that all your money will go towards feeding them.

Most of these 500 children and young people are orphans. All are malnourished. None are being fed in primary schools. All don’t eat at home every day. Some walk up to 20km to attend the weekly Feeding Programme. Can you help us to provide more food please? Can you help us to run the Feeding Programme two or three times a week instead of just once?

We need 100 people to donate £1 per week (£5 per month) or £10 per month to make this happen. Can you spare the price of a meal deal, a takeaway coffee or a bottle of wine? These children and young people are never going to reach their potential without our help. Please will you help us help them? Or could you donate £100 to sponsor a Feeding Programme day? We can give a shout out to your business if you could help us with this. Please help?

contact_us@changinglivesmalawi.com to send me a message or you can text FEEDING to donate £5 or an amount of your choice. Or you can commit a monthly amount to our charity bank account. Sort code 80-22-60, Account Number 21605268.

Enjoy watching the video and I look forward to hearing from you if you would like to help some of the most vulnerable young people in rural Northern Malawi. Thanks, Sarah x

Sweet Potatoes, Maize & Beans

Students were busy planting sweet potato vines after lessons today

Sarah’s blog 04/04/23

It’s Easter School Holidays in Malawi as well as here but we had arranged to support an Easter Study School for students. We had to arrange for them to be fed each day so they would be able to concentrate and study. We are still looking for supporters to contribute towards these extra costs please. contact_us@changinglivesmalawi.com for our bank details or text FEEDING to 70480 to donate £5 towards feeding these hungry, vulnerable students. As the saying goes….every little helps!!

Maize is getting more and more scarce and more expensive as it is the rainy season and also because a lot of maize is being redistributed to the south of Malawi for the victims of the recent cyclone, meaning that it is becoming really difficult to secure enough food.

We sent some money last week as Levison had been able to secure some maize and beans towards feeding the students for the next two weeks. However, due to heavy rain and flooding, it wasn’t safe to go and fetch these supplies. Three days passed with heavy rain and the roads were more and more muddy. Would there be any food for students on Monday?

Levison was able to make a shorter journey on Saturday, in between the rain showers, to collect sweet potato vines. These were paid for by a donation for which we are very grateful. On Sunday late afternoon Levison and one of his staff set off to collect the maize and beans knowing that it was needed for the next day. However, their truck got stuck in the mud….they were there for 6 hours until another truck passed and was able to pull them out of the ditch. Nothing is ever easy or straightforward. I don’t think any of us realise just how difficult things are every day. However, thankfully, they returned with some food.

After lessons today, some of the students at Bright Futures Secondary School, helped with planting the sweet potato vines as part of their agricultural lessons. This crop is far less labour intensive than maize and, hopefully, the sweet potatoes should be ready after three months. There still won’t be a huge harvest considering that 500 hungry children turn up every weekend to be fed, but it is on the right road to self-sufficiency and these students are learning important skills for their futures.

Thanks for reading and supporting these vulnerable students, Sarah x

A family in need – no food to give

Sarah’s blog 06/03/23

People in need arrive at The Foundation every day. Things are tough. The rainy season makes an already difficult existence even harder. Food is scarce and prices have rocketed. Some people Levison can help, others he can’t. Everyone is given time for a chat. Levison, as well as being a teacher and having a degree in Agriculture, is a trained councillor. His skills are regularly put to good use.

Mrs Ng’ambi arrived at The Foundation this afternoon with her three children. Her husband is ill and they are struggling. Mrs Ng’ambi cried and cried after she and her children were given clothes, blankets and soap. Look at the happiness on the faces of these children because they have some new clothes and some flipflops instead of bare feet. Christina is holding a pack of 4 bars of soap.

Levison said sadly there is no spare food at The Foundation so he was unable to give them any food. Prices of everything have increased hugely in Malawi. Food prices usually go up in the rainy season when food becomes more scarce. However, Levison has told me that maize, their staple food, has more than doubled in price. How can people, earning a pittance, continue to buy food? The situation is getting harder and we must continue to be able to at least continue feeding the 500 children once a week. Please help us. contact_us@changinglivesmalawi.com

Showing kindness in small ways makes a big difference to people like the Ng’ambi family. That’s why we need people to sign up to commit £1 per week to help us to continue to feed the 500 vulnerable children at the Feeding Programme which runs once a week. Children of all ages receive a nutritious, substantial meal once a week. Some children walk up to 20km for this meal. There are no charities feeding children in primary schools in this area. Children are malnourished and hungry. We need your help to continue feeding the 75 nursery children to give them a better start in life. We need your help to continue feeding the vulnerable students at Bright Futures Secondary School. We need your help to have some ‘emergency food‘ for people in need like Mrs Ng’ambi and her family.

If we can get 100 people committing to £1 per week, that will help us ensure the Feeding Programme keeps running as well as ensuring that the pre-school children are fed. The students at Bright Futures Secondary School need breakfast and lunch to help them study properly as they don’t eat when they go home. And we need some ‘extra’ food for families like Mrs Ng’ambi and her children.

Will you commit to £1 per week please? That’s not much at all to us…. to Mrs Ng’ambi and her children, it means the gift of a meal. Will you please join our team and commit just £1 per month to feed the hungry? Thanks for reading, Sarah x contact_us@changinglivesmalawi.com

New clothes and flipflops for Benayi and Christina
as you can see, the children’s clothes no longer fit and they are barefoot
Mrs Ng’ambi cried when she and her children were given clothes, a blanket and soap
Such a happy face even though Christina is hungry and her dad is ill
Benayi is happy with his new clothes
please, please give £1 per week to help us feed these vulnerable children

100 People x £1 per week

Sarah’s blog 19/2/23

It’s just a quick post today. I am concerned about the children we are helping to support in rural Northern Malawi. There are over 500 orphans and other vulnerable children who come to be fed once a week… that’s all we can afford.

There are no big charities feeding children in schools in that area. All children are hungry, malnourished and don’t eat properly every day…some don’t eat every day.

We need your help to continue feeding these children as food prices have gone up and so many young people need our help.

If you can spare £1 per week… please, please will you help us? 100 people, each giving just £1 per week will ensure that the feeding programme can run twice a week instead of just once. We can make a difference to these hungry children.

Please will you commit to helping us help these very vulnerable young people? If we all give just £1 per week it WILL make a difference. All the money goes to our projects – there are no salaries or admin costs with our charity… every penny will go to feeding these malnourished children.

Email contact_us@changinglivesmalawi.com if you would like to change a life with just £1 per week. As a team, we can change lives in Malawi. Thank you, Sarah x

Having a sponsor – making a difference

Sarah’s blog 8/2/23

I want to show you how sponsors ARE making a difference and ARE changing children’s lives. By making a commitment to a child you can help them have a brighter future.

Maria Sibwila was 11 when Levison first asked for help for her. Maria is an orphan living with her grandparents. At age 11 she was in danger of being married off as her grandparents couldn’t afford to feed her. Thanks to having a sponsor, Maria is looking happy and healthier. The difference in her is amazing to see. She no longer worries about child marriage. Could you sponsor one of Maria’s friends?

The next good news story is about a mum, on her own, with six children. The older children have missed out on schooling to earn some money in order to help support the family and the younger children at school. We first saw the two youngest children, Lucia and Rodrick, when they came to the Feeding Programme. They were dressed in rags and very obviously malnourished. They were given food and new clothes and Lucia was matched with a sponsor.

Levison visited the whole family at home and when he found out how much the family was struggling, asked me to try to match more of the children with sponsors. Thankfully, two sponsors came forward for Ketti (not pictured today) and Temwa. So the family have three out of the six children matched with sponsors, meaning that there are three food parcels each month to supplement what they have to eat. All the children are now attending school. Thank you so much to the sponsors for giving these children a chance at a better life.

Thank you to all our sponsors. Through your generosity, these children now have happier lives and brighter futures. If you’d like to change a child’s life by being a sponsor please email contact_us@changinglivesmalawi.com

Thanks for reading and supporting, Sarah x

No one has ever become poor by giving (Anne Frank) – Changing Lives Malawi

Lucia and her family – Changing Lives Malawi

Gifts for the nursery children

Sarah’s blog 10/1/23

There are 75 vulnerable pre-school children, ages 4-6, in the nursery at The Foundation. All are malnourished, some have stunted growth. We are doing what we can in order to help them have a better start in life.

Today, because of the rains, only about half of them were there to receive the gifts we had sent. The others will get their gifts another day. Proper records are kept to ensure none of them miss out.

Today is an exciting day for them…it’s the first time they have received a book of their own to keep and take home. This is part of The Literacy Project. I am an Early Years Educator and so am passionate about these children having the opportunities that our children have. When we have access to books pre-reading starts when babies are on an adult’s knee, having a story read to them. They look at the pictures and can anticipate certain points in the story because of the way the adult reads and shares this special time with them. Toddlers will bring their favourite storybook to an adult in order that they can share the story together. They can point to things in the pictures, they know that you turn the pages and they ‘pretend’ to read by tracing the words with their fingers. They know that these letter shapes are where the story comes from.

The children at The Foundation nursery have missed out on all of these experiences. We want story books to become an every day part of their lives. We want every home to have at least two books to support literacy. I had a video call with the headteacher of Bright Futures Secondary School yesterday and she was delighted that books were being given to the children in the nursery. She said they are trying to ‘play catchup’ with the students at Bright Futures Secondary School as they have missed out on having access to reading materials from a young age. Many of the students missed a lot of school to work for a pittance to buy food….it’s been so hard for them. We look forward to seeing how having books at home makes a difference to these children and their families.

Today, each child received a drawstring bag containing, a blanket, 2 red t-shirts, pants, toothbrush & toothpaste, soap and a picture book. As I said in a recent post, in future, we want to be able to include a knitted teddy in each bag for children starting nursery. If you are able to help support this nursery project in any way then please email me contact_us@changinglivesmalawi.com

Here is the link to Sunday’s post 10 Teddies – supporting the nursery children – Changing Lives Malawi Enjoy the photos and thanks for your support, Sarah x

Reasons to celebrate

Sarah’s blog 27/12/22

Hope everyone had a lovely Christmas. I just wanted to post a few videos celebrating how wonderful we think the children in Ibuluma are. There are hundreds of them who are malnourished and have suffered varying amounts of trauma but, despite all that they are doing well. They now know that people care about them.

If you have helped us then we thank you. Here are ways you can support us to continue Changing Lives Malawi.

1. Donate to help us build phase 2 of Bright Futures Secondary School (classrooms 3 & 4) https://GoFund.me/44a92444

2. commit a monthly amount of £5 or £10 to support one of our feeding programmes; the nursery, secondary or weekly feeding programme for 500 children.

3. Sponsor a vulnerable child or young person for £25 per month which supports their education and provides a monthly food parcel. contact_us@changinglivesmalawi.com

Thanks for reading and hope you enjoy the videos. I’d be grateful if you could share with others as we try to grow our audience. Thanks, Sarah x

Rugby coaching
no guitar? no problem! let’s make one!
An update from Catherine
Getting used to the new computers in the library. Children are wearing clothes from Strathblane Primary and Riverside Primary Schools in the Stirling area of Scotland.
Food, fun and dancing at the Christmas Party
Chancy thanking his sponsors and telling them he passed his exams
one of the football matches…everyone loves team sports
Trying out the new clippers we sent
Let’s dance!
Laston, one of the sponsored children, asking for a new school. He is doing well now after missing a great deal of school to help a farmer look after his cows for the equivalent of £1.50 per month.

At the Nursery

Sarah’s blog 30/11/22

At the nursery today, Levison was able to gift some resources that had been sent. There were books and balls to be kept in nursery to be used whilst the children are there.

When the next container arrives (hopefully very soon) there are gift bags to be given to each of the children. Each child will receive a gym bag containing; a blanket, 2 red t-shirts, 3 pairs of pants, soap, toothbrush & toothpaste and a book. This will be an ongoing project so that, in future, whenever a child starts nursery, they will be given a gift bag, and we will have a record of every child who has been given these gifts.

The books that have been donated to the nursery and that will be gifted to each child to take home, form part of The Literacy Project. The children will learn about looking at pictures, turning pages and that the words tell the story. We hope that this will help with learning to read and also that books can be read every day for enjoyment and fact finding. We want every family to have at least one book in their home and, hopefully, older children can read to their younger siblings and adults. If some adults struggle with reading, we aim to have literacy classes for them too.

Although I was glad to see these resources being given to the nursery, I feel really quite sad looking at these photos. I have enlarged some of the photos to pick out three children that I noticed. All of the 500+ orphans and other vulnerable children we help to support, through a variety of projects, are malnourished to varying degrees. These children that I have highlighted have stunted growth and one has an enlarged tummy due to malnutrition. Prices of maize and other food are rising. Families are really struggling. Levison suspects that most of these children are only eating when they are fed at nursery and when they attend the weekly feeding programme.

There are no other charities or agencies feeding children in this area. Feed The Children Charity do occasionally donate some porridge for the nursery children; however, it doesn’t last long. Children walk for up to 20km to receive one substantial nutritious meal from the feeding programme once a week. We wish we had more money to be able to feed the children more often. It’s a huge responsibility trying to fundraise for food for over 500 children.

It costs approx £125 per week to run the feeding programme once a week for 500 children. The nursery children must be fed too. This is approx £50 per week. Bright Futures Secondary School is approx £100 per week to provide nutritious lunches each day. It would really help us and help the children if we had several people committing to pay a small amount of money each month to support feeding the children. If you can spare even £5 or £10 per month then you would be making a big difference. The children need more food. The children need you to help us support them. If other people, all pay a little amount each month then we can feed these malnourished children more often. Please email for bank details contact_us@changinglivesmalawi.com

Thank you so much for reading and supporting us to continue helping the hundreds of vulnerable children in rural northern Malawi, Sarah x

School Lunches at Bright Futures Secondary School

Sarah’s blog 10/11/22

It’s nearly the end of the first week at Bright Futures Secondary School and things are going well. We still need to raise more money for desks and also more textbooks but some of the most vulnerable young people in Ibuluma are being educated and are having lunch at school too. This is a huge achievement for Levison and his team. Most of the young people are slightly older than they would be in UK or other countries as they have had to drop out of school to help earn a pittance to feed themselves. Life has been desperate for them all. Things are now changing.

First Day of Bright Futures Secondary School 07/11/22 – Changing Lives Malawi

These young people would not normally get the chance to go to secondary school because of the costs involve and also there were not enough places in the nearest secondary schools. So, even if you had a sponsor to pay your fees and you’d passed your primary school leavers exams, if you aren’t picked for a place at secondary school then you don’t go. This happened to 11 of our sponsored children last year which was heart breaking for them. This spurred us on to fundraise for Bright Futures Secondary School.

Because it is such a huge project to build a school and because we are operating on a shoestring, we are fundraising to build Bright Futures Secondary School in phases. We could not do this without the help of our wonderful supporters. We are very grateful to you all. We always say it is about teamwork. We all have a part to play in the team around these vulnerable children. Thanks to those who have donated, these young people have a school in their village, have a chance to have a good education, be fed a school lunch every day and have the chance of a brighter future. Thank you if you have been a part of making that happen. Thank you if you have been a part of changing their lives.

We are still fundraising for desks and more textbooks and then, after that, we will start fundraising for phase 2 of the school so that more vulnerable young people have the future they deserve. If you would like to help, then please donate here https://gofund.me/44a92444 or you can email for bank details contact_us@changinglivesmalawi.com Can you help with buying a desk? Or buying a textbook? Can you make a donation towards phase 2 of the school? We are also looking for people to make a monthly commitment towards feeding these young people. If we have several people all donating a small amount each month of £5 or £10 then this will ensure there is enough food for school lunches every day of the week.

The photos show the young people having their lunch at school today. They are eating nsima (ground maize), beans and vegetables. Now we know these children are having a substantial and nutritious meal in school every day. Being fed in school is also an incentive to be there every day. If you are able to support school lunches at Bright Futures Secondary school and either give a one-off donation or commit to a monthly amount, please contact me for bank details contact_us@changinglivesmalawi.com Thank you for reading and supporting, Sarah x

Some of the young people arriving at school for 7am start

Sisters – Naomi & Modester

Sarah’s blog 21/9/22

When The Foundation was still quite new, Naomi brought her baby sister to the Foundation to ask for food. Naomi was delighted to be able to feed her hungry baby sister, Modester. They had been very recently orphaned and it was a huge responsibility for Naomi to look after and feed her baby sister.

I thought it was such a powerful photo that Levison took that day. Naomi was happy that she could feed Modester, having gone through the grief and trauma of being orphaned. They have both been living with their grandmother since then. I have used that photo lots of times since then as it tells the story of what these orphans and vulnerable children go through and the difference The Feeding Programme makes to hundreds of children, even though it is only once a week.

The Foundation is a refuge for children in need. They know they will have someone to talk to, someone to listen to them. Someone to play with. Somewhere to forget their problems for a little while. A safe place to just be children.

I was delighted when Levison sent me a photo of Naomi and Modester the other day. Naomi is now 14 and in p8 and Modester is 5 and attending the nursery. They are both doing well but it would really help them if they could have a sponsor. We’d love to see them continue to thrive and have an additional food parcel going into their home. If you could sponsor one of these sisters, then please do let me know. contact_us@changinglivesmalawi.com It is £25 per month to sponsor a child which you can share with a friend to half the cost. It might be the most important gift you give to one of these girls. Please help?

Thanks for reading and please do let me know if you can help. Sarah x

Naomi and Modester when Modester was a baby and they’d both just been orphaned. And now age 14 and 5 looking well.
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