It’s Father’s Day in the U.K. today. A day for celebration for some, a day for reflection for others and a bittersweet day for others as they remember the fathers who are no longer here.
I’m not going to do a long post today as I’ve been writing quite a lot recently but I just wanted to ask you to spare a thought for the orphans and fatherless children in Malawi who need our help and support.
If anyone of you could help a child, we would be so grateful. £25 a month will give a monthly food parcel, a blanket, clothes, welfare checks and education. That’s only 85p per day. If you cannot afford £25, could you and a friend sponsor a child between you? £12.50 a month each for two people to sponsor a child will change their life. contact_us@changinglivesmalawi.com
I’ll share Mercy’s appeal again in the hope generous sponsors come forward for her and her brother. Thank you, Sarah x
Mercy has had to drop out of school due to lack of funds. She needs someone to sponsor her so she can complete her last two years of school.
Mercy’s mum is on her own with two children. Her son is disabled. Please could someone sponsor him to make their lives just a little bit easier?
After the wonderful response to the appeal for a sponsor for Brighton and also finding sponsors for Temwa and Ketti, I thought I would highlight some other children who are most in need of sponsorship. These are very vulnerable children who need a helping hand to change their lives. They need someone to take a chance on them, to give them opportunities they wouldn’t otherwise have. They will know that someone cares about them…someone cares about their future.
There are 11 children who I am highlighting on this post. They are all in need of a helping hand. They are all living in dire poverty. Thankfully, they have been given clothes from the generous donations we have collected. Please consider sponsoring one of these children to change their lives. You can sponsor as an individual, as a family, two friends can share the cost of only 85p per day, or a club or business could sponsor a child. Can you make a difference today? Will you commit to one of these vulnerable children today? Please? contact_us@changinglivesmalawi.com Thank you for reading, Sarah x
We were glad to be able to send money to Levison to pay for Judith to go to the health centre and get medicine for her eye infection. Levison was able to give her clothes and shoes from the generous donations we sent.Fortune is looking like he’s going to be a promising rugby player…are there any rugby fans who could sponsor him please?Flary is a real cutie and enjoys attending the nursery. She would benefit from having a sponsor.Chimango enjoyed the rugby coaching camp. He would love a sponsor to help him continue having new opportunities.Hopeson also enjoyed the rugby training. You can see from his legs and arms that he’d benefit from having a monthly food parcel once he’s matched with a sponsor.Elizabeth was one of the girls on the rugby training camp. Are there any rugby fans who could sponsor her please?Patricia is very pleased with her new clothes and shoes. She would be very pleased to be matched with a sponsor too.Josephine would benefit from having a sponsor. She is the girl in the photo drinking water from the new water tap.What a lovely smile Junior has. He would love you to sponsor him.Ramsay looks like he’s loving his new clothes and shoes! Can you sponsor Ramsey?Chawanangwa borrowed his sister’s clothes so he had something to wear to go to The Foundation. He was given clothes and shoes. His growth has been affected by malnutrition. Chawanangwa would really benefit from having a sponsor. Can you help him? He’s wearing uniform form Riverside Primary in Stirling.
I’m so pleased to be able to share the news that little Brighton Ng’ambi has a sponsor. I have been emailing with a lady today who has kindly offered to be the helping hand that Brighton needs. Thank you so much! We appreciate all our sponsors…it’s not easy for some to set aside £25 every month to commit to sponsoring a child. But it might be the most important thing anyone has ever done for them. We understand it is a big commitment which is why we say that two friends can sponsor a child together if they would like.
Brighton, an orphan, now has the helping hand he needs. He will receive clothes, a blanket, welfare checks and a monthly food parcel as well as being encouraged to access the weekly feeding programme. The gift of sponsoring a child is priceless. More food means better concentration and growth. A blanket means a better sleep. New clothes means more confidence and self-esteem. All of these together add up to better school attendance and learning and a happier healthier child.
As well as the Feeding Programme, children have access to the library with lots of lovely books to read and are being taught how to use computers (although there is no internet yet as that is an extra cost we cannot afford at the moment). They are encouraged to learn life skills like growing crops, cooking, sewing and knitting, basket making, mat weaving and brick making. They also learn to care for the chickens and goats. Children are cared about holistically and love to play team sports when they are at The Foundation; football, netball, rugby and also hockey.
So on behalf of Brighton, and all the other sponsored children, thank you from the bottom of our hearts. You are making a difference. You are helping us continue Changing Lives Malawi. There are lots of other children waiting for a sponsor so please get in touch if you would like to be part of our team of sponsors contact_us@changinglivesmalawi.com You can change a life today. We will update you about Brighton when we can. Thank you for reading and your support, Sarah x
Yay! Good news for Brighton. He has a sponsor! Thank you!
Levison has visitors every day. People in need who are looking for work or food or clothes. He can’t always help but if he can help then he will. Everyone is welcome at The Foundation. Levison and his team always try their best.
Little Brighton Ng’ambi turned up this morning. He doesn’t usually come to The Foundation. He was clearly traumatised, malnourished, wearing rags, dirty and with lice in his hair. He has been orphaned and is living with relatives. Either they aren’t financially able to look after him or he is just being left to fend for himself. He has told Levison that some days he eats once a day…other times he just has to look in bushes to see if he can find any fruit to eat.
Levison will go to talk to the people he is living with to see whether it’s best for Brighton to stay there or if Levison should find a kindly person in the village to foster him.
Brighton was taken to have a shower by one of the volunteers, Charity Banda, to have the lice and dirt washed from his hair. (They will shave his hair for him another day). Brighton was then given new clothes that had been donated and Levison took him to the library, where it was quiet, so he could eat his lunch. He told Levison that he didn’t expect all this.
This little boy’s story has touched my heart. There are many, many more children like Brighton who need our help, who need your help. We work hard to improve the lives of the hundreds of orphaned and vulnerable children whom The Foundation helps. This is our passion. To change lives. To bring hope. To give these children the gift of education. A chance to reach their potential.
Will you help Brighton? Please? He needs a sponsor to be a helping hand. It’s only £25 per month to sponsor a child. That will mean he has a monthly food parcel wherever he is living, and a blanket and new clothes. Individuals can be a sponsor. Families can sponsor. Two friends can share the cost of sponsoring a child. Or even a club or business can sponsor a child…it’s only 85p per day to change a life. Can you help Brighton today? Can you change his life? Thank you for reading, Sarah x contact_us@changinglivesmalawi.com
Brighton Ng’ambi is an orphan living with relatives and fending for himselfBrighton sometimes eats once a day…other days he has to look in bushes for a bit of fruitBrighton was traumatised, hungry, dirty and with head lice in his hairBrighton had a shower and was given new clothes and shoesBrighton couldn’t believe he was given a lovely lunch…some days he goes without food….other days he just eats once.
One of the volunteers, Charity Banda, helps Brighton to get rid of the lice in his hair.
Challenge Completed! Today feels quite strange. My challenge is over. I’ve completed what I set out to do. I have far exceeded what I thought I could do on my exercise bike so I am quite proud of myself. I intended to cycle 10km a day to represent some of the younger children walking 5km to school and 5km home again. I never thought that by the end of the month I would be able to cycle 31km! That was a challenge in itself but I was determined….for the children.
I have eaten rice and vegetables every day – raising awareness for what the children have at the Feeding Programme. (I’ve had rice instead of maize flour). I’ve been eating every day. Even then I have had to occasionally have an egg or two or a piece of fruit to supplement my diet. At times, I was so tired, had a bad headache and occasional nose bleed. Unfortunately, the feeding programme can only run once a week for approximately 500 children as, at the moment, we cannot afford more money for it to feed the children more often. No big agencies are feeding children in this area, so the responsibility lies with The Foundation with us supporting them financially. I had a choice to do this challenge. The children whom The Foundation supports have no choices.
I’ve lost 14lb in weight which I’m delighted about. I am looking forward to adding in more food groups and not being so strict about what I’m eating. However, I do still intend to keep cycling…. not 31km though! Maybe after a short rest, I will think up another challenge….or for a large donation maybe someone could suggest a cycling challenge for me on my exercise bike!
This challenge is over but I still have the big challenge of raising money to build a desperately needed school as there are not enough places in the nearest secondary school. If you don’t get picked for a place at secondary school then you don’t get to go. All children deserve an education. All children should have access to education. All the children supported by The Foundation know that education matters and that it is their way out of poverty. They know it is their way to a better future for themselves and their families.
Please help me give the gift of education to hundreds of vulnerable children in rural Northern Malawi. Together we can continue Changing Lives Malawi. Let’s build a school! https://gofund.me/ca9c1629 Thanks for reading and your support, Sarah x
7am. So glad I am nearly at the end of my challenge. It’s tough because I am thinking about the food that I will be able to have next week and it’s making it harder to keep going with all the vegetables and rice!
As I had done 20km on my bike that I mentioned in my last blog, I decided just to do 10km on my bike for the next couple of days as my legs were sore.
I’ve been eating rice with mixed vegetables, lots of roasted vegetables, soup and a waldorf salad. Trying to drink enough water and finding that quite hard to fit in an extra couple of glasses. As I was out a lot yesterday, I did have a shop bought pack of melon and mango which tasted amazingly sweet and delicious.
6.30pm Just cycled another 20km and really pleased with myself! Never thought I’d be able to do that at the start of this challenge… I was struggling to get past 5km. So I will definitely try for at least two more 20km before I finish.
I decided to do this challenge for the following reasons;
To raise money to build a much needed school as there are not enough places in the local secondary school. If you don’t get picked for a place in secondary school then you don’t go. Education should be available to all. It is the children’s way out of poverty to build themselves a better future.
To raise awareness of the Feeding Programme and what the children have to eat. I am eating rice (instead of maize flour) and vegetables. I am fortunate that I have a choice. I am fortunate that I am eating more than once a day. I am fortunate that I am only doing this challenge for 31 days in May. The Feeding Programme feeds 500 children and young people once a week with a substantial and nutritious meal. As there are no big agencies feeding children in schools in that area, some children are walking from 20km away for this one meal a week. There will be some children who do not eat every day. Teachers have said that children are able to concentrate better and their grades have improved since The Feeding Programme was implemented. It’s not enough but better than it was. We would love to be able to send money to feed the children more often.
I set out to cycle 10km a day on my exercise bike to represent how far the younger children are walking to and from school (approximately 5km each way). However, some days I have been able to cycle 15km and have even done one 20km. I will try to do another couple of 20km before my challenge ends.
If you think that all children deserve an education please donate to my fundraiser https://gofund.me/ca9c1629 Please help me help the children.
This challenge is getting harder. My body is complaining about lack of vitamins/and or minerals. I’m not complaining, only documenting how I am feeling. It was my choice to do this challenge, to raise awareness of how little the most vulnerable children in rural Northern Malawi have to eat. I have far more to eat than they do. I have the choice to end this challenge at any time. I know that my challenge finishes in 10 days time. They have no choices. They are hungry and malnourished.
I am not sleeping well. I wake in the middle of the night for the toilet then I am awake for ages. My skin is drier than previously, especially my hands. I’m feeling quite anxious and generally tired out. This morning I was feeling panicky. Not a good way to feel. However this was my choice to raise awareness and money for a desperately needed school. Only 10 days to go. I’d really appreciate your support please. I’m sure these feelings are because of vitamin and mineral deficiencies. I am thankful I was able to have eggs for breakfast today and had a snooze at lunchtime. I am definitely feeling better after having those eggs for breakfast. Imagine if I didn’t have that luxury? Only 10 days to go!
I gave myself a day off my bike yesterday as I was so tired but I have just completed 15km today so I am really pleased with that…I wonder if I can get to 20km on my last day? If you think I’m doing well on my challenge then please donate to help me help the children have the gift of education. https://gofund.me/ca9c1629
If you think that education is every child’s right please donate to help us fund a new school. Education is a way out of dire poverty for the hundreds of orphans and other vulnerable children we help support. https://gofund.me/ca9c1629
There is £1,000 in the online fundraiser now and £280 in the charity bank account. Thank you so much to all who have donated. However, we need to keep going to raise much more! Please give if you can. Thanks for reading and supporting, Sarah x
8.30am Good morning! I was wide awake at bedtime and struggled to get to sleep but once I was asleep I slept well. So that’s a positive to start off with! I’m feeling hungry this morning but I’ve got a zoom meeting at 9.30am so will wait until after that before having anything to eat.
I can’t believe I’m at day 5 already. Hopefully, this will become more like a habit as time goes on and I won’t be having to think about what to eat and when or having to remember when to go on the exercise bike. I am so grateful for the generous donations towards building the school so far. The fundraiser is sitting at £750 already! I really hope that we can raise a much bigger amount as I’d love to be able to say that we’ve raised enough money for a classroom block or at least one classroom. We will need to get proper quotes from the builders but we estimate that a classroom will cost £4,000 to build. Once we have raised enough money to make it possible, plans will be drawn up, with the builders, to see what the possibilities are and how much it will cost. https://gofund.me/ca9c1629
It would be wonderful to be able to start off with a block of 3 classrooms for next years S1 pupils, accommodation for their teachers if needed, 2 dormitories, a kitchen and a toilet block. Thankfully, clean water and a shower block and a library are already there. It’s certainly a challenge but we can do this! The children need us to help them.
Once the school was built for the S1 pupils, we would continue raising funds and applying for grants if possible, so that each year the school would be added to until all four years were completed. It’s a huge project but one that is key to the successful education of hundreds of the most vulnerable children in rural Northern Malawi. Building a school will provide jobs whilst the school is being built, employment for teachers and other staff and most of all, the gift of a good education for all. https://gofund.me/ca9c1629
We will need people to fundraise for us, to take on challenges, to raise awareness, to pay for some bricks or a roof panel or your company could sponsor a classroom. I always say it’s teamwork because we are a team. Each of us has an important part to play in helping to make lives better for the children we support. We can’t change their lives without you.
20.30pm Wow, my day suddenly got really busy so I only managed to get round to my 10km an hour ago….but I did it! I had a bowl of rice and a few mixed beans at lunchtime, some celery mid afternoon and I’ve just finished a salad. It will be a bit harder tomorrow when there is takeaway pizza about. However, I couldn’t have any because I’m gluten intolerant so at least I won’t be tempted.
Please, please, please help me help the children have a good education and the chance of a better future. Thanks for reading, Sarah x https://gofund.me/ca9c1629
Let’s build a desperately needed school so all children can have the gift of education. https://gofund.me/ca9c1629
I am trying to raise awareness of how little the hundreds of children in Ibuluma, northern Malawi have to eat. All children supported by the Foundation are malnourished. They are fed a nutritious, substantial meal once a week at the Feeding Programme. This is their biggest meal of the week. Some days some of the children might not eat at all. I am eating rice (instead of maize flour) and vegetables each day in May to represent what the children eat. I’m very aware that I am privileged to have this every day instead of just once a week and, of course, this is my choice. The hundreds of children we are helping to support have no choice.
I am also cycling 10km a day on my exercise bike to represent how far the younger children walk each day to school and back (5km each way).
I need your help to keep encouraging me please. I also need you to help me raise enough money to build a school. https://gofund.me/ca9c1629
This morning I woke up and the realisation hit me that today is the day I start this challenge. I know that a lot of it is about having the right mindset and I am looking at this as a challenge….not a diet or anything else weight loss related….just a challenge to raise awareness of how little the orphans and vulnerable children in Ibuluma have to eat.
I decided I would have a packet of microwave rice so that it was easy to know how much I was going to eat. I had about a third of it for breakfast with some cucumber, a tomato and 2 beetroot. That was ok, no problem. A couple of hours later I cycled 5km on my exercise bike but then started to feel quite light headed. I had a bowl of lettuce and a big glass of water which filled me up but it wasn’t long before I started feeling light headed again so I finished the rest of the packet of rice. At less than 400 calories per packet I think it was a bit silly thinking I could just have one packet per day. It’s strange how much I’m thinking about food….not food that I can’t have….but just thinking when I can have something else to eat.
I cannot imagine not having anything to eat all day until dinner time. Or even worse, going a whole day with nothing to eat at all. The children in Ibuluma look forward to The Feeding Programme each week, knowing they are going to get a substantial meal…..how must they feel when it’s really heavy rain and they can’t go? Huddled at home, under a leaking roof, with a sore tummy because it’s so empty. The disappointment of not getting to The Feeding Programme must be huge.
Another project we will eventually have to tackle is building bridges across the rivers. If it rains, it is too dangerous for children to cross the rivers as they are too deep and children might get swept away. So some children, if they live across the river, have to stay at home to be safe. We’ve so much to do to help this community back on their feet and to self-sufficiency….we can but do a bit at a time.
Thankfully, the teachers have noticed that children can concentrate better and their grades are improving just from one meal a week which supplements whatever small amounts they get at home. Things are better…but not ideal.
Another big glass of water and 5km on the exercise bike. That wasn’t too bad. Now how long until I can have some more food? For dinner I am going to have some rice (surprise, surprise) with onion, mushrooms and courgettes….and another big glass of water! If I get hungry later I will have a carrot and another big glass of water! I’ll let you know in tomorrow’s blog how this evening goes and if I am starting to get a bit grumpy…let’s hope not. I’m keeping focused on the children I want to help and the school I want to help build. I’d love it if you could support me please https://gofund.me/ca9c1629 Thanks for reading, Sarah x
Chambo Primary where they sit on the ground. We need to build a secondary school for these children as there are currently not enough places so if children do not get picked then they don’t go to secondary school. Education should be available to all children.
Lucia has been matched with a sponsor. We had a photo of her and her brother Rodrick when they were in rags before being gifted new clothes. We knew there were other siblings but didn’t know how many or their ages.
Levison went to visit to give them the good news that Lucia now has a sponsor. He discovered that mum is on her own with six children and is struggling. How can she manage to feed six children on her own? They are all suffering from malnutrition and life is very, very hard.
I told Levison that I would try my best to get another two or three of Lucia’s siblings matched with sponsors to make their lives just that little bit easier. So if you can find a place in your heart for one of Lucia’s siblings can you please get in touch. It’s only £25 per month to sponsor a child and you can sponsor as an individual, a family or split the cost with a friend. You can even sponsor a child through a club or group. It might be the most important gift that one of these children ever receives. Can you join ‘Team Mlenga’? We need you to help us keep Changing Lives Malawi. Thanks for reading, Sarah x
Mum (blue arrow) with her 6 children. As you can see their home is very basic and the roof will leak in the heavy rains. Can you be part of ‘Team Mlenga’ to help make life just a little bit easier for them and give these children a chance?
As the rainy season hasn’t finished yet, there were less children at today’s nursery session. I always say that the nursery caters for 50 of the most vulnerable children. However, Levison has recently told me that there are now 75 children age between 4-6 coming to the nursery. None of these children are turned away as they are hungry and suffering from malnutrition.
As you can see, the children are in their red t-shirts that have been sent, a few are still wearing their stripy waterproofs that they were given at Christmas and one little girl, Flary, whose mum volunteers to cook for all the children, is wearing a Riverside Primary School Jumper.
Levison and I decided that when the children start nursery would be a good time to give out a care package so we know that everyone has received their gifts. As I am an Early Years Educator, I’ve got a special interest in making lives better for these children and helping them achieve their potential. We have put together the following for each child as they begin nursery; a gym bag with, two red t-shirts, two pairs of pants, toothbrush & toothpaste, soap, a blanket and a picture book. Now I know that there are 25 more children, I am collecting and putting together some more bags to send on the next container. We always need soap, toothbrushes, toothpaste, pens & pencils, children’s pants etc so if you find these cheaply while you are doing your shopping we would be very grateful if you’d donate some for the children.
We are also putting together pencil cases for each child leaving nursery and starting school, so if your child has asked for a new pencil case and their old one is still ok, could you donate it to send to the children please?
The nursery meets 3 times a week and the children play and are given something to eat. Periodically, Feed The Children Organisation bring some bags of porridge. The Foundation is grateful for this donation. These are only to be used for the nursery children. The porridge doesn’t last for many servings so the children are fed from money our charity sends and also from the crops grown at The Foundation when available.
This is one of the reasons that planting fruit tree saplings is so important, so children like these have more variety and vitamins in their diets and any extra fruit will be used as an income for The Foundation. Levison and team want a huge orchard with lots of different fruit trees. They want to keep bees too when the saplings start growing bigger. Obviously, planting hundreds of trees will be good for our planet as well as providing a sustainable future for the community. Fruit tree saplings are a way out of poverty and malnutrition for this village.
If you’d like to buy some fruit tree saplings they are £10 for 4. You can get in touch by email contact_us@changinglivesmalawi.com or via the website form. Please also get in touch if you’d like to help support the nursery in any way. Thanks for reading, Sarah x
Every now and again a mad idea pops into my head. This mad idea keeps popping into my head so I’m going to go with it. I am slightly concerned with this idea. As I’ve said previously, there are not enough secondary school places. We need to build a school for all children to be able to access the education they deserve.
Back in February, I was going to set myself a challenge to get fitter. However, it was too soon after my surgery to have a kidney tumour at the end of November. I’m feeling stronger now, so am going to try my very best with this challenge.
For the thirty one days of May I will highlight the plight of the hundreds of malnourished orphans and other vulnerable children in rural northern Malawi. I will do a challenge each day for those 31 days. Secondary school pupils have to board as it’s too far to walk (over 20km away) and primary school pupils walk approximately 5km to school and 5km back home, some not having eaten at all that day.
At the Feeding Programme, once a week, 500 malnourished children are fed a substantial and nutritious meal. There are no big agencies feeding children in this area. We currently cannot afford to feed them more often. However, teachers are noticing that the children can concentrate better even from this one meal a week and their grades have improved.
Now for the crazy idea! During May, for the 31 days of May, I will cycle 10km on my exercise bike each day. This represent the walk to and from school for the primary school children. Due to mobility problems, I cannot walk far but I can cycle on my exercise bike (usually only 5km at a time). Each day, I will only eat one bowl of vegetables/salad and one bowl of rice (instead of maize flour). This represents the small amount of food the children have. Even so, I am very aware that although I will be eating that each day, this is the children’s biggest meal of the week. Some days many children may go without food at altogether.
So please sponsor me to cycle 10km each day in May and only eat one bowl of rice and one bowl of veg each day in May. Let’s build a school! I have a fundraiser link https://gofund.me/bd6578d7 or you can text SCHOOL to 70560 to donate or email contact_us@changinglivesmalawi.com for bank details.
If you would like to join in the challenge during May then please get in touch. Or could your children do a sponsored book read? Read one book a day every day in May? There are lots of ways you can help us continue Changing Lives Malawi. Thanks for reading and supporting, Sarah x