Football Tournament and Feeding

Thank you to all the clubs and donors for the fantastic preloved football kits. These vulnerable children have a real confidence boost when they wear their new kit.

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Sarah’s blog 26/11/25

Thanks to our supporters, we had funds to get a few schools together for a day of football. Football is one of Malawi’s national sports. Of course, everyone likes a football tournament, whether they are taking part or watching.

As I have mentioned previously, because the children we help to support aren’t eating properly each day, we will not hold a sports event without giving children something to eat and drink. The food shortage in Malawi is getting worse. Feeding children at an event like this makes it even more of a special, exciting day. The young people know they will have enough energy to play competitive sports with their friends. They will also probably sleep better that night with food in their tummies.

Thank you to everyone who donated money to help us feed everyone who took part. Also, a big thank you to those who donate preloved sports kit. This means a great deal to the young people. Previously they either didn’t have matching kit or it was full of holes because it was so old. Preloved sports kit is shared out to various primary schools and grassroots sports teams, as well as being kept for use by the orphans and other vulnerable children who play sport at the weekends.

Some of the people we need to thank for football kit are; Julian Chenery from the charity ‘Wear a Sports Shirt Day’. Julian spends almost every weekend collecting preloved football kit from different clubs and we are very grateful for his tireless work. He has sent a huge amount of preloved football kit to the children we help to support in Malawi. Paul Goodwin, another football enthusiast and collector of football kit who lives locally to me, gave us a few preloved football kits, some of which have been used in this tournament. And, of course, thank you to the clubs and supporters who have donated their preloved kit; Kilsyth Athletic FC, Collingham FC, Little Common FC, Seaton Town FC, Borden Village FC, Seafar Villa FC. I apologise if I have missed anyone…let me know and I will amend my post.

Here is one of the appeals we have to help us keep feeding hungry and malnourished children. https://donorsee.com/project/28717?share=1 Or you can give via the website or email me for bank details contact_us@changinglivesmalawi.com Thanks again for all your support, Sarah x

Meet the Students & Staff at BFSS

Most of these students have been matched with a sponsor, however a few in S1 are still needing a sponsor to help us support their education.

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Sarah’s post 21/11/25

I’ve been sent these great photos of students and teaching staff at Bright Futures Secondary School. Most of these students have been matched with a sponsor, however a few in s1 are still needing a sponsor to help us support their education.

As Bright Futures Secondary School was funded by our supporters and is a private secondary school, part of the money we receive from sponsors goes towards paying the salaries of the teaching staff. Only primary school education is free in Malawi so sponsors play a vital part in the running of the school.

The more sponsors we get, the more vulnerable teenagers can attend Bright Futures Secondary School and receive a free, quality secondary education. It’s only £25 a month to be a sponsor and you can do this as an individual, a family, friends sharing the cost, a club or a business.

At Bright Futures Secondary School, as well as learning core curriculum subjects in the classroom, students are taking part in practical subjects like carpentry, sewing, animal husbandry and growing crops. These will provide students with skills for their futures.

At BFSS each of these students receives free education, free stationery, free uniform and other clothes, free shoes, soap, toothbrush & toothpaste, a free school bag, free water bottle and a free solar lamp to use at home as it gets dark at 6pm every day year round. None of their homes have electricity so, unless they had a candle, they would be in complete darkness after 6pm each night. By having a lamp these students can do some reading once their chores are completed.

A big part of sponsorship money goes towards school lunches. Each student receives a free substantial and nutritious school lunch each school day. For most, this is their only food each day. As many are orphans living with extended family or from single parent families, everyone is living in extreme poverty. Knowing that this student has been fed a decent meal each day means that, at home, the meagre amount of food that they have is shared amongst the remaining family members. There still might not be enough food to make a meal each day.

How can we expect teenagers to walk to school and back, concentrate on their studies and reach their potential without feeding them? Your support plays a vital part in helping these teenagers to have a better and brighter future. So if you would like to help one of these students, send me a message contact_us@changinglivesmalawi.com

The first group of photos are of the S1 students, followed by S2, S3 and S4.

In S1 Scholastica, Nellie, Lidwell, Veronica, Tusalyfe, Susan, Ethel, Robert, Brian and John are needing the support of a sponsor.

Thank you so much to all of our sponsors for giving the gift of education. Sarah x

Teaching Staff; left to right; Miss V Chilongo, Mr D Msukwa, Miss L Kamwambi, Miss R Thawi, Mr L Silungwe, Miss E Chisenga (HT), Mr P Vitrinyu, Miss F Munthali, Mr E Kanyimbo (DHT), Miss L Mkandawire

https://donorsee.com/project/29411?share=1 one of the projects that the students are raising funds for as part of their agricultural course.

Balfron 10K – collecting shoes

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Sarah’s blog 05/05/25

What an amazing morning we had yesterday at Balfron 10K (sponsored by The Mulberry Bush Nursery). The sun was shining and spectators and runners were out in force…what a great community atmosphere!

Many of the hundreds of children and young people we help to support do not own a pair of shoes. They walk long distances to get to school and nursery and their feet need protecting. Also they need trainers for playing their favourite team sports; football, netball and rugby.

So many people where we live have several pairs of shoes and children are growing quickly so their shoes still have lots of life in them. We were delighted when the race organisers agreed that we could come along and collect preloved shoes that we had asked for via social media. We also asked for £1 donations to cover the cost of sending each pair of shoes. We pay £17.50 per box on the container that goes to Malawi and there are associated costs in Malawi to collect the boxes.

We were absolutely delighted with the response and the 85 pairs of shoes/trainers that were donated. Thank you so much everyone! This is life changing for young people who do not have shoes or their shoes are far too small. I have also had two bags of shoes handed to me today so that takes us over 100 pairs now! This is an ongoing project so we are happy to accept preloved trainers, shoes, crocs or sliders at any time. Could we please respectfully ask that shoes are clean and in good condition.

I have included in the photos below our QR code if you didn’t manage to make a donation to cover sending your shoes yesterday or if anyone would like to make a donation in general via the QR code or website or you can email me contact_us@changinglivesmalawi.com for bank details.

The 10k organisers kindly donated some surplus t-shirts from one of the previous races. These will help young people feel part of a team when playing football etc so will be shared between local primary schools. Thank you.

We had a great time chatting to people yesterday and made some good connections. I want to say thank you to my hubby Stuart who, as he calls himself, is the lifter and shifter… couldn’t do this without you. Also to Jackie who provides so much support in the background and willingly helps at events like this. We really do need more volunteers though just to make things a little bit easier and share the load. contact_us@changinglivesmalawi.com if you’d like to get involved. Many thanks everyone and hope you enjoy the photos and video, Sarah x

ps we are also raising money to buy soap for each of the children and young people to take home to their families to help protect against the Mpox outbreak. If you can help then here is the link, thank you. https://donorsee.com/project/27307?share=1

BFSS Agriculture Classes – digging holes for planting

Students at Bright Futures Secondary School have been working hard to prepare the ground for planting. We are very grateful for the support we have received for this ongoing project.

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Sarah’s blog 3/11/24

Over the past few months, we have been fundraising so more fruit tree saplings can be purchased to provide a sustainable food source and also an income at Bright Futures Campus. We have been very fortunate that we have had several donations towards this project. We are grateful to everyone who has helped. We are still fundraising, as it is an ongoing project to ensure that there will be food and an income and that malnutrition will be eradicated.

In the background of some of these photos and the video, you can see smallish bushes. These are fruit tree saplings that were planted two years ago. There will be a selection of fruit tree saplings but also banana tubers will be bought as bananas grow far quicker.

During their practical agricultural lessons, students are preparing the land and digging holes for the new saplings. Hopefully, they will be planted next week. It will be the rainy season soon. There have been a couple of days of rain already, so the ground is slightly easier to dig, and the rain will help the plants grow.

Here are the links to buy more fruit trees and also seeds and sweet potato vines to help supplement school lunches at Bright Futures Secondary School. Growing food for themselves and their friends is an amazing achievement and will really help now and with learning skills for their futures.

This is the link to buy more fruit tree saplings https://donorsee.com/project/23627?share=1

and this link is for seeds and sweet potato vines https://donorsee.com/project/24114?share=1 or you could email for bank details to make a donation that way contact_us@changinglivesmalawi.com Whichever way you choose, please know you are making a big difference and that we are very thankful for your support, Sarah x

Hard work! but the students at Bright Futures Secondary School are doing an amazing job!

Vets with Horsepower

Thank you so much to Vets with Horsepower and all their sponsors and supporters for this amazing donation!

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Sarah’s blog 22/08/24

We were absolutely delighted to be one of the beneficiary charities of Vets with Horsepower | Equine veterinary education to help charities .

Here is a short animation which explains nicely what Vets with Horsepower does. https://fb.watch/u6FarSjyvT . A group of motorbike enthusiasts, who also happen to be equine vets at the very top level, plan a journey each year and give lectures at various points on their tour. A huge amount of planning and organisation goes into these trips each year by the team at Vets with Horsepower and the people organising all the events en route.

As well as us being hugely grateful to Vets with Horsepower, we are very thankful for all of their sponsors too. So I would like to say a big THANK YOU to the following;

  • SKOPES Menswear ❤️
  • Boehringer Animal Health ❤️
  • IMV Imaging ❤️
  • Equine Medical Solutions ❤️
  • Nupsala ❤️
  • PODOBLOCK ❤️
  • Audevard ❤️
  • MedEquus ❤️
  • Coppax – EVC ❤️
  • ARIAT ❤️
  • Baker McVeigh ❤️
  • Rossdales Equine Hospital ❤️

and, of course, everyone else who made donations to this year’s event and to the vets for giving of their time and talents, thank you. We enjoyed following your journey on social media and looked forward to all the photo updates on the Facebook page.

£15,000 is the amazing donation that we received – we were blown away by how much we received and what that money will help us achieve. THANK YOU again. We will now be able to go ahead with the £33k expansion of Bright Futures Secondary School. I will tell you a bit of background to BFSS for those who aren’t familiar with our charity.

We support a community in the rural far north of Malawi. Everyone is living in extreme poverty and there are many orphans as some families have been affected by HIV and AIDS. No big charities are feeding children in primary schools that far north so most children are malnourished. We have been sending money to facilitate a feeding programme once a week. Over 500 children of all ages come to receive their one proper substantial meal of the week. Some children and young people walk up to 15km or 20km from their homes. It’s not good enough, but all we can do currently while we help set up sustainable projects for their future.

We match the most vulnerable children and young people with sponsors. Whilst they are at primary school, they receive a monthly food parcel to supplement the food that they have at home. Secondary Education has to be paid for in Malawi, so sponsored young people who had passed their primary school leavers exams, were attending nearby secondary schools. The system in Malawi is that the young people with the best grades are chosen to attend secondary school. If they are not offered a place (even if they have passed their exams and have a sponsor to pay their fees) then they cannot attend secondary school. That is the end of their education. We found ourselves in this position with 11 sponsored young people who had passed their primary school leavers exams with no places at secondary school. So Bright Futures Secondary School was born.

After lots of fundraising, Bright Futures Secondary School opened with two classrooms on 7th November 2022. Then the next two classrooms were built in time for the new school year in September 2023. By then there were three year groups. Next month, September 2024, there will be four year groups at Bright Futures Secondary School for the first time. More teachers need to be employed and, as it is in such a rural location, more accommodation built to ensure that teachers have somewhere to live.

This latest project, costing £33,000, will provide further staff accommodation complete with solar power and further latrines/washing facilities to allow the school to expand to have four years of students. Work is well underway on the motel style accommodation which will give six teachers their own private sitting room and bedroom. New textbooks have been ordered for the new s4 as well as other supplies being sourced ready for the start of term on 16th September.

I am still trying to find sponsors to enable some students to be able to take up their places at Bright Futures Secondary School. One of the big costs at school is school lunches. We insist that students have a substantial and nutritious lunch each day. For most, this is their only meal of the day. It saves their family having to feed them. So we must ensure that they are fed. They also receive uniform, shoes and stationery so they are well equipped for school. If you would like to support a young person’s education it is less than £1 per day – only £25 per month. You could sponsor as an individual or split the cost with your friends. contact_us@changinglivesmalawi.com

I could continue writing as I am passionate about the young people that we help to support being able to have the opportunity to reach their full potential. To have the choices and chances that we take for granted for our children. Education is their way out of extreme poverty and they are desperate to learn. Each of them want a brighter future. I’ve probably said enough but, once again, a heartfelt thank you to Vets with Horsepower and all their supporters and sponsors for helping us continue Changing Lives (in) Malawi. I hope you enjoy these photos and having read a bit about Vets with Horsepower and also Changing Lives Malawi, Sarah x

BFSS Essay Competition S3 – March

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Sarah’s blog 13/3/24

Please could you help us this month? If you’d like to, you could get in touch to say which essay you like best this month. We will decide the winner on Monday 18th March so please do get in touch before then with your favourite and why you like it. contact_us@changinglivesmalawi.com or you can contact us via social media.

As you can read from the students’ essays, there have been challenges this term. One of the challenges being the rainy season and rivers being too big and fast to cross so students cannot come to school if it isn’t safe to cross the rivers. Hopefully, we will be able to build bridges to make it safe for all children, young people and adults in the community. Another challenge remains the distance that some of the young people have to walk to school. They are tired and have hardly any time to study.

One thing that has also been an upheaval for the students is that three of their teachers left. The government created many new teaching jobs and three of our teachers were successful in getting new positions. We wish them well and thank them for their hard work.

Thankfully, there were many applicants for the advertisements that Levison placed and three new teachers have started and are settling in nicely. It sounds, from the students’ essays that they are happy with their new teachers and are enjoying their learning experience at Bright Futures Secondary School.

We are hoping that the new teachers will take on responsibility for essay competitions with the other year groups at Bright Futures Secondary School so we hear and see more from the S1 and S2 students. Enjoy reading the essays and let us know which is your favourite. Thanks, Sarah x

BFSS – S1 & S2 Students

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Sarah’s blog 08/02/24

Photos have been taken of the S1 and S2 students at Bright Futures Secondary School. However, there are some students who are struggling to attend just now.

It’s currently the rainy season and when it rains it really rains. Streams or small rivers that the students cross to get to school are swollen and too dangerous to cross. Some of the young people (as in the recent S3 essays) walk for a couple of hours to get to school and some up to 20km. They are that desperate for an education. They are desperate to climb out of the extreme poverty they live in. If you don’t see your sponsored young person then they must be one of the ones who lives a bit further away and we will try to get a photo of them soon. Getting funding to build bridges is on our list of things to do…but, unfortunately, we can’t do it all at once.

There are some students in these photos (names in black writing) who do not yet have sponsors. All of the students have missed out on education to work for a pittance to try to get some food for themselves and their families. The older they are the worse their home situation is. Bright Futures Secondary School is their last hope for a better and brighter future. They really need someone to sponsor their education. Please could you help? It’s only £25 per month to sponsor a young person…that’s less than £1 per day. Will you help? contact_us@changinglivesmalawi.com Thank you for the continued support we receive to help these vulnerable teenagers. Sarah x

Advent Calendar – highlighting projects & children – day 14

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Sarah’s blog 14/12/23

14th December – reducing inequalities in so many ways. How often do we say or think ‘Life isn’t fair.’ I’m sure we’ve all done that at some point. Compared to Maria’s life, we are so very fortunate.

When Maria was age 11, we were asked to try to find her a sponsor. Her parents had died, so she was an orphan living with her grandparents. They are so poor that they couldn’t afford to feed Maria and they were contemplating marrying her off as a child bride at age 11. Despite this being against the law in Malawi, unfortunately it still happens. Child brides suffer from horrendous injuries by their husbands and then whilst giving birth, even resulting in death.

Thankfully, Maria and girls like her are supported by the foundation and are free from the worry that they will be married off too soon. Maria was matched with a sponsor and has a monthly food parcel at home to supplement her grandparents’ income. She is able to attend the weekly feeding programme where 500 children are fed a substantial and nutritious meal once a week.

Unfortunately, no big charities are feeding children in the rural far north so all children that we help to support are suffering from varying degrees of malnutrition. We only have enough money to feed these children once a week. Please can you help us to continue feeding these children? Food prices are rising and food is becoming more scarce. As a small charity run by volunteers, 100% of the donations we receive go to our projects. Please can you help us continue to feed 500 children?

Maria had missed lots of school to work and earn a pittance to help her grandparents and buy some food. Thanks to the help she is now receiving, she is back in school and doing well. Maria knows that people care about her and that she has a brighter future thanks to her sponsor.

If you would like to sponsor a young person like Maria, it’s only £25 per month. You can sponsor as an individual, a family or two friends sharing the cost. It’s less than £1 per day… it might be the most important thing you do for one of these young people. contact_us@changinglivesmalawi.com

Or can you donate to the feeding programme or one of our other projects please? the link is here https://gofund.me/d3cf8c3a Thank you so much to everyone who supports us. It’s always about teamwork. We have achieved so much together but there is still so much to do. Thanks, Sarah x

31 Days in May – Sarah’s Challenge – Day 24, 25 and 26

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Sarah’s blog 26/5/22

7am. So glad I am nearly at the end of my challenge. It’s tough because I am thinking about the food that I will be able to have next week and it’s making it harder to keep going with all the vegetables and rice!

As I had done 20km on my bike that I mentioned in my last blog, I decided just to do 10km on my bike for the next couple of days as my legs were sore.

I’ve been eating rice with mixed vegetables, lots of roasted vegetables, soup and a waldorf salad. Trying to drink enough water and finding that quite hard to fit in an extra couple of glasses. As I was out a lot yesterday, I did have a shop bought pack of melon and mango which tasted amazingly sweet and delicious.

6.30pm Just cycled another 20km and really pleased with myself! Never thought I’d be able to do that at the start of this challenge… I was struggling to get past 5km. So I will definitely try for at least two more 20km before I finish.

I decided to do this challenge for the following reasons;

  1. To raise money to build a much needed school as there are not enough places in the local secondary school. If you don’t get picked for a place in secondary school then you don’t go. Education should be available to all. It is the children’s way out of poverty to build themselves a better future.
  2. To raise awareness of the Feeding Programme and what the children have to eat. I am eating rice (instead of maize flour) and vegetables. I am fortunate that I have a choice. I am fortunate that I am eating more than once a day. I am fortunate that I am only doing this challenge for 31 days in May. The Feeding Programme feeds 500 children and young people once a week with a substantial and nutritious meal. As there are no big agencies feeding children in schools in that area, some children are walking from 20km away for this one meal a week. There will be some children who do not eat every day. Teachers have said that children are able to concentrate better and their grades have improved since The Feeding Programme was implemented. It’s not enough but better than it was. We would love to be able to send money to feed the children more often.
  3. I set out to cycle 10km a day on my exercise bike to represent how far the younger children are walking to and from school (approximately 5km each way). However, some days I have been able to cycle 15km and have even done one 20km. I will try to do another couple of 20km before my challenge ends.

If you think that all children deserve an education please donate to my fundraiser https://gofund.me/ca9c1629 Please help me help the children.

Some of the most vulnerable children

These are the most vulnerable children and most in need of a sponsor. Can you be a helping hand to one of these children?

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Sarah’s blog 5/4/22

I wanted to highlight some of the orphans and vulnerable children that Levison has taken photos of previously. He’s done this as they are some of the most vulnerable and most in need of a sponsor. It’s only £25 per month to sponsor a child and you can do that as an individual, a group or two friends. 85p per day will mean the world to these children.

I’ve highlighted each child with a coloured background because I think they deserve to be seen. They deserve to have the same chances our children have. They deserve to have food, clothes, education. They deserve to reach their potential. They deserve to have a helping hand. They deserve to know that someone cares.

Please…can you be a helping hand to one of these children? It might be one of the most important things you ever do. It might be one of the most rewarding things you ever do. contact_us@changinglivesmalawi.com thank you for reading and I hope to hear from some of you and match you with a child. Sarah x

This year’s S1 students

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Sarah’s 29/03/22

Whilst the first year students were back from secondary school for the school holidays last week, they each had their photo taken and were asked to write their thoughts by answering a few questions. I hope you find their answers interesting. If you’d like to sponsor a young person to help them achieve their potential then please get in touch contact_us@changinglivesmalawi.com it’s only £25 per month to change a child’s life. Thanks, Sarah x

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The Second Sunday in Advent

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Sarah’s blog 5/12/21

The second Sunday in advent is traditionally about peace and waiting. I have had no choice this week. I wasn’t going to write this but I think it’s important and I would be very grateful if you would be patient with me whilst I write this.

I have been in a very large hospital since Tuesday morning. On Tuesday afternoon I had some of my right kidney removed using robotic assistance. If this operation had taken place at my usual hospital, they would have removed my whole kidney. So I am thankful for the opportunities I have had. Everyone has been so lovely and kind and I have felt precious and cared for.

I am very conscious of the differences between my opportunities here and the lack of health care opportunities in Malawi, something we need to try to work on next year.

I feel I am being ‘asked’ to write this and believe me I am double and triple checking things as I am on a lot of medication for pain relief and my concentration isn’t good. At least I’ve kept my eyes open! My care,post op, has not gone to plan. My oxygen levels have been extremely low and, I spent two days in high dependency. Yesterday was my first day since Tuesday with no additional oxygen…again the comparison isn’t lost on me that Malawi doesn’t have enough oxygen in hospitals.

So without you having to know all my aches and pains, I am here to wait and recover. To recover from the big operation I have had but also the stress of 2021 which has been huge.

Every day has been a worry about where money will come from to feed children, to sponsor them, to provide for them. I have been volunteering 7 days a week. I can’t continue at that rate. It’s not going to do me any good, therefore the charity any good, if I don’t start putting myself first. I don’t know what the new working hours will look like but, for now, I will wait with peace and listen. Of course, I couldn’t have worked so hard without my husband who is my biggest supporter.

All of this would have been hard enough but there have been people on social media trying to destroy our charity. People who have never met me. People who are happy to side with others without knowing facts or thinking about the consequences of their actions. I cannot apply for grants for our charity at the moment because the awful things that have been written. People might not like me or like what I say (and that’s ok) but every decision I make is to benefit those hundreds of orphans and vulnerable children to make lives better for them.

Of course, I should have been at home this last week sharing posts; getting children sponsored, selling paintings for Christmas or lovely cards; sharing the links for e-cards and e-gifts and generally working as hard as I can for every £1 to help make a difference in Northern Malawi. Hopefully, people do find the items via our website and please share posts if you can. Hoping I will be home in a few days although this week away, courtesy of the NHS, has been amazing. I couldn’t have asked for better care.

So instead of being busy selling, I’ll wait patiently for what’s going to happen next. It might be that you decide you want to help, it might be a magazine wants to write about our work… who knows? But I do know that 2022 is going to be a better year and we hope that you will continue to journey with us http://www.changinglivesmalawi.com thanks for reading, Sarah x

My room with a view of the helipad
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