The children need food

Sarah’s blog 20/7/22

Running a Foundation is a huge responsibility and the rural location of The Foundation adds to the pressure that Levison is under.

There are no big agencies feeding children in schools in the far north of Malawi. The responsibility has fallen to The Foundation to feed 500+ children once a week. Children are walking from up to 20km away to have that one substantial meal each week.

This is all we can afford at the moment. There are so many calls on finances as we try our best to support a community back to self-sufficiency.

The Foundation teaches life skills to the children and young people. Growing crops is part of the skills the children learn. Unfortunately the crop of maize was affected by the flooding earlier this year and part of the crop was washed away. This year’s crop will only feed the children for two months.

The price of buying maize fluctuates throughout the year depending on availability and time of year.

The Malawian Kwacha was devalued a few months ago and all prices have gone up. However, maize is more than double the price it was this time last year.

Thank you to the few people who have given £5 per month towards the feeding programme as we have been grateful for this to top up the money we send each month to feed the children.

We know that we are asking for a lot of help but the more people who know about our charity and The Foundation, the more we can spread the help we need across more supporters. So I urge you to please share our posts and also tell your friends about us and the help we need.

All of us in the U.K. are volunteers and no money is spent on admin costs as we donate our time, petrol for transporting boxes to Dundee etc. So you can be sure if you donate money for feeding children, that’s where it will go.

Please, please can you donate £5 per month towards our feeding programme? I need 20 people to commit to £5 per month to enable the children to still be fed a substantial meal each week at The Foundation.

Please, if you can, donate £5 p/m by emailing contact_us@changinglivesmalawi.com for bank details. The children have come to rely on that one substantial meal each week…we can’t let them down.

Please help us continue helping the children by donating £5 per month for food. contact_us@changinglivesmalawi.com to help feed the 500+ vulnerable children today. Thank you for reading and supporting, Sarah x

Some of the children having their one nutritious meal of the week.

31 Days in May – Sarah’s Challenge – Day 24, 25 and 26

Sarah’s blog 26/5/22

7am. So glad I am nearly at the end of my challenge. It’s tough because I am thinking about the food that I will be able to have next week and it’s making it harder to keep going with all the vegetables and rice!

As I had done 20km on my bike that I mentioned in my last blog, I decided just to do 10km on my bike for the next couple of days as my legs were sore.

I’ve been eating rice with mixed vegetables, lots of roasted vegetables, soup and a waldorf salad. Trying to drink enough water and finding that quite hard to fit in an extra couple of glasses. As I was out a lot yesterday, I did have a shop bought pack of melon and mango which tasted amazingly sweet and delicious.

6.30pm Just cycled another 20km and really pleased with myself! Never thought I’d be able to do that at the start of this challenge… I was struggling to get past 5km. So I will definitely try for at least two more 20km before I finish.

I decided to do this challenge for the following reasons;

  1. To raise money to build a much needed school as there are not enough places in the local secondary school. If you don’t get picked for a place in secondary school then you don’t go. Education should be available to all. It is the children’s way out of poverty to build themselves a better future.
  2. To raise awareness of the Feeding Programme and what the children have to eat. I am eating rice (instead of maize flour) and vegetables. I am fortunate that I have a choice. I am fortunate that I am eating more than once a day. I am fortunate that I am only doing this challenge for 31 days in May. The Feeding Programme feeds 500 children and young people once a week with a substantial and nutritious meal. As there are no big agencies feeding children in schools in that area, some children are walking from 20km away for this one meal a week. There will be some children who do not eat every day. Teachers have said that children are able to concentrate better and their grades have improved since The Feeding Programme was implemented. It’s not enough but better than it was. We would love to be able to send money to feed the children more often.
  3. I set out to cycle 10km a day on my exercise bike to represent how far the younger children are walking to and from school (approximately 5km each way). However, some days I have been able to cycle 15km and have even done one 20km. I will try to do another couple of 20km before my challenge ends.

If you think that all children deserve an education please donate to my fundraiser https://gofund.me/ca9c1629 Please help me help the children.

Ten ways you can help us

Sarah’s blog 14/04/22

Children – There are hundreds of children, like Rodrick and his sister Lucia, who are suffering from malnutrition. They are hungry. They cannot concentrate properly as their bodies are lacking nutrients. Some have very stunted growth. Rodrick and Lucia have been given new clothes and attend the weekly feeding programme were , along with 500 other vulnerable children, they are given a substantial and nutritious meal. They are all still hungry and malnourished as they don’t eat every day. No big agencies are feeding children that far north in Malawi, so it is down to us to send money to feed these malnourished children.

Education – is also the key to these children having a better future. Unfortunately, there are not enough school places. We need to raise money to build a school so these children can have the education they deserve. Education should be available to everyone. The villagers want to be self-sufficient. They want to be able to provide for their families. They want their children to go to school and have the opportunities that they didn’t. The children work hard and are desperate to go to school.

Lack of school places – Currently, there are not enough school places available. Eleven sponsored children who passed their primary school leavers exams did not get picked for a place at secondary school and are resitting their last year at primary school. Will they get picked this year? So worrying for them and heart-breaking.

Help us please – There are great things happening at The Foundation and lives are changing for the better. However, there are so many children and so much to do that we cannot do what needs to be done without adding to our supporters and team.

  1. We need fundraisers – we need people to organise small or larger events where you live, for your friends or community, on our behalf for the children.
  2. We want active people to take part in sponsored events for our charity – is that something you can do? Walking, running, swimming, trampolining, a sponsored silence? Can you do this with your friends?
  3. We need people to help us at events we organise eg looking after a stall, selling raffle tickets, making tea & coffee.
  4. We need more sponsors to be matched with children like Rodrick and Lucia so they have a monthly food parcel at their home, clothes, a blanket, school supplies etc. We have 90 children & young people matched with sponsors so far but there are many more in desperate need. Can you help? It’s only £25 p/m.
  5. Can you make a monthly donation to the feeding programme? Even a regular donation of £5 or £10 per month will make a big difference if several people sign up for this.
  6. Can you make a donation from your company? We can give you publicity.
  7. We need people to collect books so we can send them to schools.
  8. We also need people to collect stationery, shoes, new underwear etc for all age groups to adult, and collect funds to cover the cost of transportation.
  9. Will you invite us to talk at your club, church or school and show photos of the work taking place in Malawi?
  10. Will you tell your friends, family, colleagues etc about our charity and like and share our posts?

contact_us@changinglivesmalawi.com for bank details or to volunteer. It’s about teamwork and we all have a part to play in Changing Lives Malawi. Thanks for reading, Sarah x

Rodrick and his sister Lucia are suffering from malnutrition

‘I alone cannot change the world….’

Sarah’s blog 10/4/22

A quote from Mother Teresa ‘I alone cannot change the world, but I can cast a stone across the waters to create many ripples’

‘Never doubt that a small group of thoughtful, committed citizens can change the world; indeed it’s the only thing that ever has’ Margaret Mead.

I found blogging very difficult to start with. It’s not in my nature to put myself forward….I’m much more comfortable behind the scenes. However, although these blogs are written by me, they are all about bringing news and photos from The Foundation about the hundreds of vulnerable children we are trying to help. The blogs are about raising awareness, raising funds and trying to bring more supporters into our team.

In order to keep helping the community towards self-sufficiency, we do need to widen the net and increase our team. Self-sufficiency is the end goal and always has been but things have been so bad for this rural community it is going to take a while and a lot of support.

All children in this rural community are malnourished. Most do not eat properly every day. Some go for a couple of days without eating at all. The plan was to set up The Feeding Programme for approximately 200 orphans and vulnerable children who live in the villages surrounding The Foundation. However, there are no big agencies feeding children in that area. I have made contact with them numerous times but they are busy further south. Some children are walking up to 20km for their one substantial, nutritious meal each week. On average 500 children and young people are fed every weekend. Teachers are noticing a difference to these vulnerable children’s concentration and grades after The Feeding Programme being set up. If this is after one meal a week, imagine the difference to these children if they were able to eat nutritious food more often?

I can’t imagine not being able to feed my children. Especially during the pandemic when the schools were closed, my youngest son was looking in the fridge for food an hour after he’d had his breakfast. He wanted lunch at 10.30am….I think quite a few children were like this whilst at home and out of their routine. We had to say ‘no’ some of the time. We said ‘have some fruit’ ‘have a carrot or cucumber’ or ‘have a glass of water to fill yourself up until lunchtime’. We live in a totally different world to those living in dire poverty in Ibuluma and surrounding villages in rural Northern Malawi.

Lack of food will affect strength to carry out manual jobs like collecting and carrying wood, carrying maize, walking to school, it will make them tired and cold, it will mean stunted growth and malnutrition and the inability to concentrate. Imagine your children were crying with hunger and you’d nothing to give them. Imagine the hopelessness of sending your young children out to work instead of them attending school as you need the pathetically small amount of money they will bring in. One boy (now sponsored) helped a farmer with his cows for the equivalent of £1.50 per month. In this situation, children are missing a huge amount of school. Life is hard and it is certainly not fair.

Some girls are at risk of being married off too young as child brides, despite this being illegal. Their families don’t want this, the girls don’t want this but their families cannot afford to feed all their children. What a desperate situation to be in.

My youngest son needed some new t-shirts and a waterproof jacket as he has grown. We don’t have an endless pot of money but I was able to order the clothes he needed. Imagine your children have one set of clothes and they grow? These families cannot afford to buy new clothes. Children have been wearing rags.

Thanks to your help and support, The Foundation is able to feed these children once a week and you have donated clothes and shoes. You’ve also generously donated stationery and books to help with the children’s education. Then there are the 90 children who are sponsored who have a monthly food parcel and their secondary education paid for them by their generous sponsors. There are lots more children needing a helping hand and a sponsor.

So what I am trying to say is that, as a team, together we are Changing Lives (in) Malawi. However, we need more people to help more people. Here are some ways you could help;

  1. Fundraising – can you do a sponsored event for us like The Kiltwalk or something else? I will help with sharing posts on social media to get more sponsors.
  2. Fundraising – can you organise an event in your community? Whether a quiz, a table top sale or a coffee morning or a carwash? Or what else? All these type of events help spread awareness of our charity to a new audience.
  3. Fundraising – could you organise a raffle, whether online or at an event?
  4. Fundraising – are you part of a church or club that you could invite us to speak at and show photos?
  5. Sponsoring – could you sponsor a week of the feeding programme or raise £100 to sponsor one meal for 500 children?
  6. Sponsoring – could you sponsor a child or young person. It’s only £25 per month.
  7. Donate – could you make a one off or regular donation towards the feeding programme or support another one of the programmes?
  8. Sign up to receive the blogs to receive up to date information.
  9. Share our posts to reach a wider audience please and talk to family and friends about what we do.
  10. Are you doing your Duke of Edinburgh Award or another volunteering activity? Do you want to add some volunteering to your CV? What could you do to raise funds or awareness for the children in Malawi?
  11. Any other ideas you have – please get in touch. As the saying goes ‘every little helps’. We cannot do this on our own. The hundreds of orphans and other vulnerable children need you.
  12. WHAT CAN YOU DO TODAY? EVERYONE CAN DO SOMETHING. WE NEED YOU. THE HUNDREDS OF ORPHANS AND VULNERABLE CHILDREN LIVING IN POVERTY NEED YOU. PLEASE HELP US CONTINUE CHANGING LIVES MALAWI.

contact_us@changinglivesmalawi.com Thanks for reading and I look forward to hearing from you, Sarah x

Each child deserves a chance

Sarah’s blog 6/4/22

These amazing children need a helping hand to reach their potential. To be the best they can be. Isn’t that what we all want for our children? Each of these children suffers from malnutrition. They need more food, clothes, education. Can you be a helping hand for one of these children? It’s only £25 p/m to sponsor a child. contact_us@changinglivesmalawi.com please look at each photo and help a child today. Thanks for reading, Sarah x

Some of the most vulnerable children

These are the most vulnerable children and most in need of a sponsor. Can you be a helping hand to one of these children?

Sarah’s blog 5/4/22

I wanted to highlight some of the orphans and vulnerable children that Levison has taken photos of previously. He’s done this as they are some of the most vulnerable and most in need of a sponsor. It’s only £25 per month to sponsor a child and you can do that as an individual, a group or two friends. 85p per day will mean the world to these children.

I’ve highlighted each child with a coloured background because I think they deserve to be seen. They deserve to have the same chances our children have. They deserve to have food, clothes, education. They deserve to reach their potential. They deserve to have a helping hand. They deserve to know that someone cares.

Please…can you be a helping hand to one of these children? It might be one of the most important things you ever do. It might be one of the most rewarding things you ever do. contact_us@changinglivesmalawi.com thank you for reading and I hope to hear from some of you and match you with a child. Sarah x

Feeding the 500 each week

Sarah’s blog 20/03/22

Each week approximately 500 orphans and other vulnerable children come to The Foundation for a substantial, nutritious meal. Some children walk up to 20km for their meal….there are no big agencies feeding children in the far north of Malawi….this is probably the only proper meal these malnourished children get each week. Some days, some children might go without any food.

It requires a big team around these children and we are very grateful for all who are part of that team. However, we need more people in our team to continue to be able to change these children’s lives using an holistic approach. They now have better clothes, they have clean water to drink and showers to wash themselves instead of drinking and washing in the river. They can concentrate better at school because of the food they are receiving. Their self-esteem is better as they feel better about themselves and how they look. The children are enjoying team sports and are learning life skills. They have books and now computers in the library. All of these things are thanks to the team we have supporting these children. Thank you.

To help support the children email contact_us@changinglivesmalawi.com . Can you see the difference in the third and fourth photos compared to the first two? The children all have clothes donated by our generous supporters. They are clean, their clothes are clean. Their drinking water is clean. They have been fed. They have opportunities. They know people care. Please help us continue Changing Lives Malawi. Thanks for reading, Sarah x

Feeding & Weeding

Sarah’s blog 27/02/22

It had rained heavily again in Northern Malawi this morning so not as many children turned up. Only 301 orphans & vulnerable children turned up instead of the usual 500. The others will have to wait until next weekend for their next substantial meal. If we had more funds to feed them twice or three times a week it wouldn’t be so bad that they hadn’t been able to come today.

So the 301 were fed and also watched some cartoons on the tv, played with the trainset and then helped with weeding the vegetables in the fields.

We have a new way to donate. Text FEEDING to 70490 to donate £5. Hopefully, people will make use of this and help us to provide more money for food.

Hope you enjoy today’s photos. Thanks for reading, Sarah x

Feeding the Hungry!

Sarah’s blog 29/02/21

There will always be hungry children in this world. There shouldn’t be but unfortunately there are.

Levison wanted to feed the 200 or so orphans and vulnerable children in his village and surrounding area. However, there are no big charities feeding children in schools in the far North of Malawi. So more and more children come. Some walk 20km to reach the Centre. To reach their one proper meal of the week.

It only costs £15 to feed a malnourished child one proper meal every week for a year. Multiply that by 600 (which is the average number of children turning up each Saturday for food…….that’s £9,000!! We just don’t have £9,000 per year.

For sponsored child at primary school £5 per month goes towards the feeding programme. So, in theory, if we had 150 primary school age children sponsored, this would cover the cost of the feeding programme for all the children supported by the Foundation. Currently, we have approximately 30 children who are still at primary school who are fortunate enough to have sponsors. Please can you help us find more sponsors?

Whilst we recognise that lots of people have struggled during the last year with financial issues due to covid, there are those who haven’t had to buy lunch at work or pay for travel costs to and from work each day. Would you be able to spare 85p per day…..that’s all each child needs. Together we are #changinglives

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