Appeal for help to feed 500 vulnerable, malnourished children

We need your help. We need 100 people to commit £5 per month to provide more food for the 500 malnourished children we help to support.

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Sarah’s blog 12/4/23

I’m very grateful to have had the help of a student to make a short video about the Feeding Programme. As prices have risen, and maize has become more scarce due to the rainy season and supplies being rerouted to the cyclone victims in the south of Malawi, we are appealing for help.

As a small charity, run by a group of volunteers, passionate about making a difference, every penny you donate goes to the projects we support. So if you want to help the 500 vulnerable, malnourished children and young people who attend the Feeding Programme each weekend, you can be sure that all your money will go towards feeding them.

Most of these 500 children and young people are orphans. All are malnourished. None are being fed in primary schools. All don’t eat at home every day. Some walk up to 20km to attend the weekly Feeding Programme. Can you help us to provide more food please? Can you help us to run the Feeding Programme two or three times a week instead of just once?

We need 100 people to donate £1 per week (£5 per month) or £10 per month to make this happen. Can you spare the price of a meal deal, a takeaway coffee or a bottle of wine? These children and young people are never going to reach their potential without our help. Please will you help us help them? Or could you donate £100 to sponsor a Feeding Programme day? We can give a shout out to your business if you could help us with this. Please help?

contact_us@changinglivesmalawi.com to send me a message or you can text FEEDING to donate £5 or an amount of your choice. Or you can commit a monthly amount to our charity bank account. Sort code 80-22-60, Account Number 21605268.

Enjoy watching the video and I look forward to hearing from you if you would like to help some of the most vulnerable young people in rural Northern Malawi. Thanks, Sarah x

Sunday lunch

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Sarah’s blog 20/03/23

What does Sunday lunch mean to you? I guess it means something different to each of us. It might be that some people are working on a Sunday so it’s just a quick sandwich. Or that your kids are involved in sport so it’s something quick to eat when you can. Are you able to sleep late and have a lazy brunch on Sundays? Or do all the family come and eat together round the table and have a roast dinner?

Whatever the traditional Sunday is at your house, I doubt you look forward to the food you will eat as much as these children do. These children are mostly orphans, living with extended family, or vulnerable children from very poor families. None of these children have a proper meals every day at home. No big charities are feeding children in primary schools in this area. This is the most substantial and nutritious meal these children will get each week.

I cannot imagine only eating once a day. I cannot imagine eating less than this meal for six days of the week. I cannot imagine going to bed so hungry that I couldn’t sleep. I cannot imagine not being able to feed my children. I cannot imagine having to walk a long distance in order to have a meal.

Some of these children have walked up to 20km for this food. And then they walk up to 20km home. We can only afford to run The Feeding Programme once a week. These children need and deserve more. The end goal for this community is self-sufficiency but, until that can happen, we need to feed these children. Up to 500 children of all ages come to receive food each week. Yesterday there were 412 came to be fed. The youngest are always fed first. How can they manage until next weekend’s Feeding Programme? Maize prices have risen and things are even harder than they were.

Can you help us please? We are asking 100 people to commit to £1 per week to help us ensure The Feeding Programme can continue and we can provide for everyone who needs food. contact_us@changinglivesmalawi.com Will you spare £1 per week to help us continue feeding these malnourished children? please do help us to continue helping these vulnerable children. Thanks for reading, Sarah x

100 People x £1 per week

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Sarah’s blog 19/2/23

It’s just a quick post today. I am concerned about the children we are helping to support in rural Northern Malawi. There are over 500 orphans and other vulnerable children who come to be fed once a week… that’s all we can afford.

There are no big charities feeding children in schools in that area. All children are hungry, malnourished and don’t eat properly every day…some don’t eat every day.

We need your help to continue feeding these children as food prices have gone up and so many young people need our help.

If you can spare £1 per week… please, please will you help us? 100 people, each giving just £1 per week will ensure that the feeding programme can run twice a week instead of just once. We can make a difference to these hungry children.

Please will you commit to helping us help these very vulnerable young people? If we all give just £1 per week it WILL make a difference. All the money goes to our projects – there are no salaries or admin costs with our charity… every penny will go to feeding these malnourished children.

Email contact_us@changinglivesmalawi.com if you would like to change a life with just £1 per week. As a team, we can change lives in Malawi. Thank you, Sarah x

‘The time is always right to do what is right’ – Martin Luther King Jnr

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Sarah’s blog 15/1/23

I absolutely love volunteering for Changing Lives Malawi and helping to support some of the most vulnerable children in rural Northern Malawi. It is hard work and a huge responsibility but very worthwhile. They are in a very rural location so there are no big agencies working in that area yet. There are no big charities feeding children in primary schools that far north.

Everyone is hungry. Most are suffering from malnutrition and don’t eat properly every day. 500 children come to The Foundation each weekend to be fed at the Feeding Programme we help to support. They are given a nutritious, substantial cooked meal. Some of the 500 children walk up to 20kms for this one proper meal of the week. We can only afford to send enough money for the feeding programme to run once a week for that many children as we are also trying to address other issues for them like education, skills for life, clean water and projects that will help the community be self-sufficient.

If there were less vulnerable children needing support, it would be easier. Five hundred hungry, malnourished children of all ages is a big responsibility. We need to grow our supporters so that these children have a team of people lifting them out of dire poverty. We need you. The 500 vulnerable children need you.

So how can you help?

  1. 500+ children are fed once a week at the feeding programme. Can you make a one off payment to support this? or can you commit to a monthly amount of £5 or £10 each month? Can your business sponsor the feeding programme one day for a donation of £100. contact_us@changinglivesmalawi.com
  2. The nursery – for 75 vulnerable preschool children, They are fed every time they meet. Can you commit to a monthly payment of £5 or £10 to support nursery feeding? Or can you help by buying a bag of gifts for a child for £12 (each child receives a gym bag containing a blanket, 3 pairs of pants, 2 red t-shirts, soap, toothbrush & toothpaste and a book). contact_us@changinglivesmalawi.com
  3. Bright Futures Secondary School – Phase 1 recently opened and the students are being given a nutritious hot meal each lunchtime which is probably their only meal of the day. Can you commit to £5 or £10 per month towards continuing to provide free school meals at the secondary school? contact_us@changinglivesmalawi.com
  4. School Literacy Project – we are sending boxes of preloved books to the primary schools that are nearest The Foundation. Please could you sponsor the cost of sending a box of books for £20? contact_us@changinglivesmalawi.com
  5. Could you sponsor a vulnerable child to help provide them with more food and help towards their education? It’s £25 p/m and you can share the cost with a friend. contact_us@changinglivesmalawi.com
  6. Bright Futures Secondary School – through very generous support, we raised enough money to build phase 1 of Bright Futures Secondary School (two classrooms and staff accommodation). We now need your help to raise funds for classrooms 3 and 4. https://gofund.me/44a92444
  7. Chickens & Eggs – now we have the incubator connected to solar power, it’s ready to be used to hatch chicken eggs. It can hold approximately 500 eggs and a tray of fertilized eggs costs £10. If you’d like to buy a tray of eggs then please do get in touch contact_us@changinglivesmalawi.com The incubator was bought with a generous donation from Lochlie Construction Ltd.

We all have the ability to do our little bit to help. We all have the ability to help others and do what is right. Each of us has different skills we can use. Even if you are unable to donate financially, could you keep sharing our posts with your friends? Thanks so much for reading and supporting us to continue Changing Lives Malawi, Sarah x

Some of the pre-school children having received their bags of gifts. You can provide a bag of gifts for a child starting nursery in September for £12

Each preschool child received a bag containing; a blanket, 2 red t-shirts, pants, soap, toothbrush & toothpaste and a book. Can you help us continue to provide these gifts for £12 per child? These children also receive preloved clothes at least twice a year.
Secondary students at Bright Futures Secondary School enjoying lunch at their Christmas Party – paid for by two generous supporters.
More of the 500 children who all received a nutritious meal at the Christmas Party.
Some boys enjoying their meal. This will be the most food they will have in a week. We wish we could run the feeding programme more often than once a week.
Phase 1 of Bright Futures Secondary School has opened, providing free education for the most vulnerable. We now need your help to build classrooms 3 & 4.
You can’t help but smile when you see that these vulnerable children are happy and relaxed and having fun with their friends. At The Foundation they can forget their worries for a while.
This was when the incubator was first bought with a donation from Lochlie Construction Ltd, before the power supply got even worse. Thankfully now that it is running on solar power there will soon be more eggs and chicks for the nursery children to look at.

Sisters – Naomi & Modester

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Sarah’s blog 21/9/22

When The Foundation was still quite new, Naomi brought her baby sister to the Foundation to ask for food. Naomi was delighted to be able to feed her hungry baby sister, Modester. They had been very recently orphaned and it was a huge responsibility for Naomi to look after and feed her baby sister.

I thought it was such a powerful photo that Levison took that day. Naomi was happy that she could feed Modester, having gone through the grief and trauma of being orphaned. They have both been living with their grandmother since then. I have used that photo lots of times since then as it tells the story of what these orphans and vulnerable children go through and the difference The Feeding Programme makes to hundreds of children, even though it is only once a week.

The Foundation is a refuge for children in need. They know they will have someone to talk to, someone to listen to them. Someone to play with. Somewhere to forget their problems for a little while. A safe place to just be children.

I was delighted when Levison sent me a photo of Naomi and Modester the other day. Naomi is now 14 and in p8 and Modester is 5 and attending the nursery. They are both doing well but it would really help them if they could have a sponsor. We’d love to see them continue to thrive and have an additional food parcel going into their home. If you could sponsor one of these sisters, then please do let me know. contact_us@changinglivesmalawi.com It is £25 per month to sponsor a child which you can share with a friend to half the cost. It might be the most important gift you give to one of these girls. Please help?

Thanks for reading and please do let me know if you can help. Sarah x

Naomi and Modester when Modester was a baby and they’d both just been orphaned. And now age 14 and 5 looking well.

Ground Nut Harvesting

the ground nut crop is being harvested

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Sarah’s blog 29/06/22

It’s time to harvest the ground nuts. It’s not a huge crop but enough to be used at the feeding programme once a week for 3 months. Ground nuts are what we call peanuts. They grind them into a paste which is then used for cooking with. These nuts are a great source of protein and good fats for the children.

Levison is quite concerned about possible food shortages as some of the maize crop had been washed away in the heavy rains a few months ago and prices of buying more maize, cooking oil and prices in general keep rising. The Malawian kwatcha (currency) has been devalued too. It’s a huge responsibility to try to source and buy enough food for hundreds of malnourished children. There are also people coming to the Foundation each day, in desperate need, asking for help. Unfortunately, resources are finite. When there are no other agencies that far north feeding children, the responsibility weighs heavy on Levison’s shoulders.

We are always looking for ways that people can join us to support a specific project, like the feeding programme, or to sponsor a child, or raise funds in general. If you can help us continue to support Levison and his team then please email contact_us@changinglivesmalawi.com thanks for reading, Sarah x

ground nut harvesting

31 Days in May – Sarah’s Challenge – Day 9

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Sarah’s blog 9/5/22

Day 9 already! It’s been a busy one as I’ve completed a grant application and an article for a magazine. I enjoyed my lunch today as it had some herb butter on it (just a little bit) but just that made it taste wonderfully different to what I have been eating. I’m grateful for little choices that I can make….the malnourished children in Malawi that we are supporting don’t have that choice…their choice is trying to find enough food and to survive. https://gofund.me/ca9c1629

Thankfully, we support the Feeding Programme to feed 500 children a substantial, nutritious meal once a week as there are no big charities feeding children in schools that far north. Unfortunately, we do not have the funds to feed them more than once a week. We would love to be able to set up a Porridge Programme so that each child has some food in their tummy each day before lessons. However, that would cost a great deal of money. Eventually, once the situation improves for the villagers, they will be more self-sufficient and there will be more employment, more food and they will be able to feed themselves.

I went on my exercise bike…with my tablet next to me on top of the drawers next to my bike. I must have been so into the story I was reading that I looked up and I’d already gone past 10km….so I thought I’d keep going….guess what? I cycled 15km today. My legs are a bit like jelly but I did it!! If you’d like to support my efforts and my fundraising to build a much needed school then please donate at https://gofund.me/ca9c1629 Thanks for reading, Sarah x

International School Meals Day – but not for all

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Sarah’s blog 10/03/22

A few days ago, I found out via a message from my son’s school, that 10th March is International School Meals Day. At his school, there is a different menu choice for today which is why we received the message. I understand, from the internet, that it is a way of promoting healthy eating and having conversations about food. This is a good idea.

However, because of my passion for helping those who are the most vulnerable, once we had established what my son wants for his lunch choice today, my next thought was how many children in the world don’t ever get a school dinner let alone a choice?

500+ orphans and other vulnerable children come to The Foundation Feeding Programme that runs once a week. They are fed a substantial and nutritious meal. Some walk up to 20km to receive their one proper meal of the week. All suffer from malnutrition. We can only afford to support The Feeding Programme to run once a week. There are no agencies in the far north of Malawi feeding children in schools. Already, teachers are able to see that these children’s concentration has improved thanks to one proper meal a week….imagine if we could afford to feed them more often. Some children can go for a day or a couple of days without eating. That is heart breaking.

The end goal is for The Foundation and the village to be self-sufficient, but until that time arrives, these most vulnerable, malnourished children need our help. Please can you support us to support them? Please? If you could commit to giving a regular small donation each month then please contact_us@changinglivesmalawi.com for bank details. Or another way to donate to the feeding programme is to text FEEDING to 70490 .Together we can make malnutrition a thing of the past and you can help us to continue Changing Lives Malawi. Maybe one day International School Meals Day will be a day that all children can celebrate and be included in. Thanks for reading, Sarah x

‘If you can’t feed a hundred people then feed just one’ (Mother Teresa)

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Sarah’s blog 26/1/22

It’s very true….another quote that I like says ‘Helping one person might not change the world, but it could change the world for one person.’

There are approximately 500 children that are fed once a week. These children are some of the poorest on the planet and all suffer from malnutrition…some worse than others. We would love for these children to have more food. The end goal is that the villagers will be self-sufficient and there will no longer be a need for a feeding programme. Until that time we must help. We cannot do it alone.

We need to grow our team. If more and more people would please donate just £5 per month then we can help feed the children more than once a week. Ideally, I would love all the children to have a mug of porridge before school in the morning. It costs £100 to feed 500 each one nutritious meal. It’s not much per child but soon adds up when there are 500 children. Imagine if we could get 100 donating £5 per month….the children could be fed another 5 meals extra per month. What a difference that would make. But think about it….we are still only talking about 2 meals a week. Can you imagine only having one or two substantial, nutritious meals a week? Or if you couldn’t feed your children every day…. it’s heart breaking. They can’t help where they were born or the situation they were born into. But each of us can help one of them.

How can they concentrate with no food in their tummies? How can they concentrate when they are malnourished? These orphans and other vulnerable children are in survival mode…things like learning cannot happen properly until a child’s basic needs are met. It’s every child’s right to be safe, warm, have enough to eat and clean water to drink. I like the visual way the theorist Maslow shows children’s needs in his hierarchy of needs. Each layer cannot happen for a child if the previous one is not met.

So please join our team of people committing to help these children. £5 is all we ask as a monthly commitment (unless of course you would like to donate more). To most of us £5 is just a meal deal or a couple of drinks or some snacks. £5 to each of these children will help change their lives. contact_us@changinglivesmalawi.com It’s rainy season at the moment. People are struggling, the price of maize has gone up. Half of the Foundation’s crop of newly planted maize was washed away and they had to replant. Heart breaking. Levison told me today it’s a real struggle to feed everyone with prices rising. Thank you for reading and please consider joining our feeding team, Sarah x

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